Serving size:
| Proximates | Amount in |
|---|
| Water | 75.85 g |
| Energy | 105 kcal |
| Energy | 439 kJ |
| Protein | 20.28 g |
| Total lipid (fat) | 2 g |
| Ash | 1.28 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.363 g |
| 14:0 | 0.082 g |
| 16:0 | 0.242 g |
| 18:0 | 0.039 g |
| Fatty acids, total monounsaturated | 0.764 g |
| 16:1 undifferentiated | 0.118 g |
| 18:1 undifferentiated | 0.311 g |
| 20:1 | 0.122 g |
| 22:1 undifferentiated | 0.213 g |
| Fatty acids, total polyunsaturated | 0.46 g |
| 18:2 undifferentiated | 0.04 g |
| 18:4 | 0.09 g |
| 20:5 n-3 (EPA) | 0.136 g |
| 22:5 n-3 (DPA) | 0.017 g |
| 22:6 n-3 (DHA) | 0.177 g |
| Cholesterol | 53 mg |
- Scientific Name
- Scombermorus cavalla (Cuvier)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.78 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 435 mg |
| Sodium, Na | 158 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.005 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.227 g |
| Threonine | 0.889 g |
| Isoleucine | 0.935 g |
| Leucine | 1.648 g |
| Lysine | 1.863 g |
| Methionine | 0.6 g |
| Cystine | 0.217 g |
| Phenylalanine | 0.792 g |
| Tyrosine | 0.685 g |
| Valine | 1.045 g |
| Arginine | 1.214 g |
| Histidine | 0.597 g |
| Alanine | 1.227 g |
| Aspartic acid | 2.077 g |
| Glutamic acid | 3.028 g |
| Glycine | 0.974 g |
| Proline | 0.717 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.476 mg |
| Niacin | 8.59 mg |
| Pantothenic acid | 0.839 mg |
| Vitamin B-6 | 0.442 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 15.6 µg |
| Vitamin A, RAE | 218 µg |
| Retinol | 218 µg |
| Vitamin A, IU | 727 IU |
