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Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
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Ingredients
American Indian/Alaska Native Foods
Fish
herring
Pacific
flesh
air-dried
packed in oil (Alaska Native)
Serving size:
100g
Proximates
Amount in
100g
Water
18.2 g
Energy
489 kcal
Energy
2048 kJ
Protein
44.5 g
Total lipid (fat)
34.6 g
Ash
2.7 g
Scientific Name
Clupea harengus pallasi Valenciennes
Nitrogen to Protein Conversion Factor
6.25
Minerals
Amount in
100g
Phosphorus, P
684 mg
Vitamins
Amount in
100g
Thiamin
0.01 mg
Niacin
2.2 mg
Vitamin A, IU
1300 IU
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