Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) | Ingredients | Complete Foods

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Serving size:

Proximates	Amount in 100g
Water	18.2 g
Energy	489 kcal
Energy	2048 kJ
Protein	44.5 g
Total lipid (fat)	34.6 g
Ash	2.7 g

Scientific Name: Clupea harengus pallasi Valenciennes
Nitrogen to Protein Conversion Factor: 6.25

Minerals	Amount in 100g
Phosphorus, P	684 mg

Vitamins	Amount in 100g
Thiamin	0.01 mg
Niacin	2.2 mg
Vitamin A, IU	1300 IU