Serving size:
Proximates | Amount in |
---|
Water | 79.22 g |
Energy | 92 kcal |
Energy | 385 kJ |
Protein | 19.38 g |
Total lipid (fat) | 1.02 g |
Ash | 1.17 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.233 g |
14:0 | 0.012 g |
16:0 | 0.169 g |
18:0 | 0.049 g |
Fatty acids, total monounsaturated | 0.202 g |
16:1 undifferentiated | 0.027 g |
18:1 undifferentiated | 0.145 g |
20:1 | 0.029 g |
22:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.321 g |
18:2 undifferentiated | 0.012 g |
18:3 undifferentiated | 0.01 g |
20:4 undifferentiated | 0.033 g |
20:5 n-3 (EPA) | 0.027 g |
22:5 n-3 (DPA) | 0.01 g |
22:6 n-3 (DHA) | 0.22 g |
Cholesterol | 37 mg |
- Scientific Name
- Epinephelus spp.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 27 mg |
Iron, Fe | 0.89 mg |
Magnesium, Mg | 31 mg |
Phosphorus, P | 162 mg |
Potassium, K | 483 mg |
Sodium, Na | 53 mg |
Zinc, Zn | 0.48 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.014 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.217 g |
Threonine | 0.849 g |
Isoleucine | 0.893 g |
Leucine | 1.575 g |
Lysine | 1.779 g |
Methionine | 0.574 g |
Cystine | 0.208 g |
Phenylalanine | 0.756 g |
Tyrosine | 0.654 g |
Valine | 0.998 g |
Arginine | 1.159 g |
Histidine | 0.57 g |
Alanine | 1.172 g |
Aspartic acid | 1.984 g |
Glutamic acid | 2.892 g |
Glycine | 0.93 g |
Proline | 0.685 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.5 µg |
Thiamin | 0.07 mg |
Riboflavin | 0.005 mg |
Niacin | 0.313 mg |
Pantothenic acid | 0.75 mg |
Vitamin B-6 | 0.3 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.6 µg |
Vitamin A, RAE | 43 µg |
Retinol | 43 µg |
Vitamin A, IU | 143 IU |