Serving size:
| Proximates | Amount in |
|---|
| Water | 77.55 g |
| Energy | 85 kcal |
| Energy | 356 kJ |
| Protein | 18.5 g |
| Total lipid (fat) | 0.7 g |
| Ash | 2.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.188 g |
| 12:0 | 0.001 g |
| 14:0 | 0.014 g |
| 16:0 | 0.12 g |
| 18:0 | 0.046 g |
| Fatty acids, total monounsaturated | 0.121 g |
| 16:1 undifferentiated | 0.023 g |
| 18:1 undifferentiated | 0.086 g |
| 20:1 | 0.003 g |
| 22:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.165 g |
| 18:2 undifferentiated | 0.036 g |
| 18:3 undifferentiated | 0.005 g |
| 18:4 | 0.005 g |
| 20:4 undifferentiated | 0.002 g |
| 20:5 n-3 (EPA) | 0.02 g |
| 22:5 n-3 (DPA) | 0.009 g |
| 22:6 n-3 (DHA) | 0.088 g |
| Cholesterol | 73 mg |
- Scientific Name
- Coryphaena hippurus (L.)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 416 mg |
| Sodium, Na | 88 mg |
| Zinc, Zn | 0.46 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.207 g |
| Threonine | 0.811 g |
| Isoleucine | 0.852 g |
| Leucine | 1.504 g |
| Lysine | 1.699 g |
| Methionine | 0.548 g |
| Cystine | 0.198 g |
| Phenylalanine | 0.722 g |
| Tyrosine | 0.625 g |
| Valine | 0.953 g |
| Arginine | 1.107 g |
| Histidine | 0.545 g |
| Alanine | 1.119 g |
| Aspartic acid | 1.894 g |
| Glutamic acid | 2.762 g |
| Glycine | 0.888 g |
| Proline | 0.654 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.07 mg |
| Niacin | 6.1 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin A, RAE | 54 µg |
| Retinol | 54 µg |
| Vitamin A, IU | 180 IU |
