Proximates | Amount in 100g |
---|---|
Water | 80.8 g |
Energy | 97 kcal |
Energy | 407 kJ |
Protein | 11.7 g |
Total lipid (fat) | 5.3 g |
Ash | 1.5 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 12 mg |
Iron, Fe | 0.4 mg |
Phosphorus, P | 3 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 3 mg |
Thiamin | 0.09 mg |
Riboflavin | 0.1 mg |
Niacin | 1.1 mg |
Vitamin A, IU | 1020 IU |