| Proximates | Amount in 100g |
|---|---|
| Water | 80.8 g |
| Energy | 97 kcal |
| Energy | 407 kJ |
| Protein | 11.7 g |
| Total lipid (fat) | 5.3 g |
| Ash | 1.5 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.4 mg |
| Phosphorus, P | 3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Vitamin A, IU | 1020 IU |