Serving size:
| Proximates | Amount in |
|---|
| Water | 80.31 g |
| Energy | 85 kcal |
| Energy | 354 kJ |
| Protein | 18.73 g |
| Total lipid (fat) | 0.5 g |
| Ash | 1.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.105 g |
| 12:0 | 0.002 g |
| 14:0 | 0.004 g |
| 15:0 | 0.001 g |
| 16:0 | 0.07 g |
| 17:0 | 0.001 g |
| 18:0 | 0.026 g |
| Fatty acids, total monounsaturated | 0.089 g |
| 14:1 | 0.001 g |
| 15:1 | 0.002 g |
| 16:1 undifferentiated | 0.005 g |
| 17:1 | 0.017 g |
| 18:1 undifferentiated | 0.051 g |
| 20:1 | 0.007 g |
| 22:1 undifferentiated | 0.001 g |
| 24:1 c | 0.005 g |
| Fatty acids, total polyunsaturated | 0.201 g |
| 18:2 undifferentiated | 0.021 g |
| 18:3 undifferentiated | 0.001 g |
| 20:2 n-6 c,c | 0.001 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.01 g |
| 20:5 n-3 (EPA) | 0.042 g |
| 22:4 | 0.001 g |
| 22:5 n-3 (DPA) | 0.005 g |
| 22:6 n-3 (DHA) | 0.118 g |
| Fatty acids, total trans | 0.006 g |
| Cholesterol | 57 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 345 mg |
| Potassium, K | 289 mg |
| Sodium, Na | 372 mg |
| Zinc, Zn | 0.39 mg |
| Copper, Cu | 0.024 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.231 g |
| Threonine | 0.807 g |
| Isoleucine | 0.833 g |
| Leucine | 1.486 g |
| Lysine | 1.716 g |
| Methionine | 0.512 g |
| Cystine | 0.167 g |
| Phenylalanine | 0.73 g |
| Tyrosine | 0.679 g |
| Valine | 0.897 g |
| Arginine | 1.204 g |
| Histidine | 0.397 g |
| Alanine | 1.076 g |
| Aspartic acid | 1.87 g |
| Glutamic acid | 2.818 g |
| Glycine | 0.871 g |
| Proline | 0.628 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 28 µg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.055 mg |
| Niacin | 1.343 mg |
| Pantothenic acid | 0.361 mg |
| Vitamin B-6 | 0.136 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 79.7 mg |
| Vitamin B-12 | 2.31 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 7 IU |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 24 IU |
