Serving size:
Proximates | Amount in |
---|
Water | 80.36 g |
Energy | 95 kcal |
Energy | 397 kJ |
Protein | 16.38 g |
Total lipid (fat) | 2.82 g |
Ash | 0.96 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.722 g |
14:0 | 0.064 g |
16:0 | 0.442 g |
18:0 | 0.15 g |
Fatty acids, total monounsaturated | 0.844 g |
16:1 undifferentiated | 0.176 g |
18:1 undifferentiated | 0.594 g |
20:1 | 0.021 g |
22:1 undifferentiated | 0.008 g |
Fatty acids, total polyunsaturated | 0.865 g |
18:2 undifferentiated | 0.101 g |
18:3 undifferentiated | 0.071 g |
18:4 | 0.013 g |
20:4 undifferentiated | 0.149 g |
20:5 n-3 (EPA) | 0.13 g |
22:5 n-3 (DPA) | 0.1 g |
22:6 n-3 (DHA) | 0.234 g |
Cholesterol | 58 mg |
- Scientific Name
- Ictalurus punctatus (Rafinesque)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 209 mg |
Potassium, K | 358 mg |
Sodium, Na | 43 mg |
Zinc, Zn | 0.51 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.025 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.183 g |
Threonine | 0.718 g |
Isoleucine | 0.755 g |
Leucine | 1.331 g |
Lysine | 1.504 g |
Methionine | 0.485 g |
Cystine | 0.176 g |
Phenylalanine | 0.639 g |
Tyrosine | 0.553 g |
Valine | 0.844 g |
Arginine | 0.98 g |
Histidine | 0.482 g |
Alanine | 0.991 g |
Aspartic acid | 1.677 g |
Glutamic acid | 2.445 g |
Glycine | 0.786 g |
Proline | 0.579 g |
Vitamins | Amount in |
---|
Selenium, Se | 12.6 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.21 mg |
Riboflavin | 0.072 mg |
Niacin | 1.907 mg |
Pantothenic acid | 0.765 mg |
Vitamin B-6 | 0.116 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Vitamin B-12 | 2.23 µg |
Vitamin A, RAE | 15 µg |
Retinol | 15 µg |
Vitamin A, IU | 50 IU |
Vitamin D (D2 + D3) | 12.5 µg |
Vitamin D | 500 IU |