Serving size:
Proximates | Amount in |
---|
Water | 74.13 g |
Energy | 146 kcal |
Energy | 611 kJ |
Protein | 17.28 g |
Total lipid (fat) | 8.02 g |
Ash | 1.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.38 g |
Fatty acids, total monounsaturated | 3.38 g |
Fatty acids, total polyunsaturated | 0.59 g |
Cholesterol | 65 mg |
- Scientific Name
- Peprilus triacanthus (Peck)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 22 mg |
Iron, Fe | 0.5 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 240 mg |
Potassium, K | 375 mg |
Sodium, Na | 89 mg |
Zinc, Zn | 0.77 mg |
Copper, Cu | 0.054 mg |
Manganese, Mn | 0.015 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.194 g |
Threonine | 0.758 g |
Isoleucine | 0.796 g |
Leucine | 1.405 g |
Lysine | 1.587 g |
Methionine | 0.512 g |
Cystine | 0.185 g |
Phenylalanine | 0.675 g |
Tyrosine | 0.583 g |
Valine | 0.89 g |
Arginine | 1.034 g |
Histidine | 0.509 g |
Alanine | 1.045 g |
Aspartic acid | 1.77 g |
Glutamic acid | 2.58 g |
Glycine | 0.83 g |
Proline | 0.611 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.5 µg |
Thiamin | 0.12 mg |
Riboflavin | 0.15 mg |
Niacin | 4.5 mg |
Pantothenic acid | 0.75 mg |
Vitamin B-6 | 0.3 mg |
Folate, total | 15 µg |
Folate, food | 15 µg |
Folate, DFE | 15 µg |
Vitamin B-12 | 1.9 µg |
Vitamin A, RAE | 30 µg |
Retinol | 30 µg |
Vitamin A, IU | 100 IU |