Serving size:
Proximates | Amount in |
---|
Water | 73.37 g |
Energy | 131 kcal |
Energy | 548 kJ |
Protein | 20.35 g |
Total lipid (fat) | 4.84 g |
Ash | 1.44 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.282 g |
12:0 | 0.014 g |
14:0 | 0.302 g |
16:0 | 0.715 g |
18:0 | 0.252 g |
Fatty acids, total monounsaturated | 1.182 g |
16:1 undifferentiated | 0.4 g |
18:1 undifferentiated | 0.624 g |
22:1 undifferentiated | 0.115 g |
Fatty acids, total polyunsaturated | 1.637 g |
18:2 undifferentiated | 0.097 g |
18:4 | 0.055 g |
20:4 undifferentiated | 0.007 g |
20:5 n-3 (EPA) | 0.538 g |
22:5 n-3 (DPA) | 0.029 g |
22:6 n-3 (DHA) | 0.911 g |
Cholesterol | 60 mg |
- Scientific Name
- Engraulis encrasicholus (L.)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 147 mg |
Iron, Fe | 3.25 mg |
Magnesium, Mg | 41 mg |
Phosphorus, P | 174 mg |
Potassium, K | 383 mg |
Sodium, Na | 104 mg |
Zinc, Zn | 1.72 mg |
Copper, Cu | 0.211 mg |
Manganese, Mn | 0.07 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.228 g |
Threonine | 0.892 g |
Isoleucine | 0.938 g |
Leucine | 1.654 g |
Lysine | 1.869 g |
Methionine | 0.602 g |
Cystine | 0.218 g |
Phenylalanine | 0.794 g |
Tyrosine | 0.687 g |
Valine | 1.048 g |
Arginine | 1.217 g |
Histidine | 0.599 g |
Alanine | 1.231 g |
Aspartic acid | 2.084 g |
Glutamic acid | 3.038 g |
Glycine | 0.977 g |
Proline | 0.72 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.5 µg |
Thiamin | 0.055 mg |
Riboflavin | 0.256 mg |
Niacin | 14.024 mg |
Pantothenic acid | 0.645 mg |
Vitamin B-6 | 0.143 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.62 µg |
Vitamin A, RAE | 15 µg |
Retinol | 15 µg |
Vitamin A, IU | 50 IU |
Vitamin E (alpha-tocopherol) | 0.57 mg |
Vitamin K (phylloquinone) | 0.1 µg |