Serving size:
| Proximates | Amount in |
|---|
| Water | 73.37 g |
| Energy | 131 kcal |
| Energy | 548 kJ |
| Protein | 20.35 g |
| Total lipid (fat) | 4.84 g |
| Ash | 1.44 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.282 g |
| 12:0 | 0.014 g |
| 14:0 | 0.302 g |
| 16:0 | 0.715 g |
| 18:0 | 0.252 g |
| Fatty acids, total monounsaturated | 1.182 g |
| 16:1 undifferentiated | 0.4 g |
| 18:1 undifferentiated | 0.624 g |
| 22:1 undifferentiated | 0.115 g |
| Fatty acids, total polyunsaturated | 1.637 g |
| 18:2 undifferentiated | 0.097 g |
| 18:4 | 0.055 g |
| 20:4 undifferentiated | 0.007 g |
| 20:5 n-3 (EPA) | 0.538 g |
| 22:5 n-3 (DPA) | 0.029 g |
| 22:6 n-3 (DHA) | 0.911 g |
| Cholesterol | 60 mg |
- Scientific Name
- Engraulis encrasicholus (L.)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 147 mg |
| Iron, Fe | 3.25 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 383 mg |
| Sodium, Na | 104 mg |
| Zinc, Zn | 1.72 mg |
| Copper, Cu | 0.211 mg |
| Manganese, Mn | 0.07 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.228 g |
| Threonine | 0.892 g |
| Isoleucine | 0.938 g |
| Leucine | 1.654 g |
| Lysine | 1.869 g |
| Methionine | 0.602 g |
| Cystine | 0.218 g |
| Phenylalanine | 0.794 g |
| Tyrosine | 0.687 g |
| Valine | 1.048 g |
| Arginine | 1.217 g |
| Histidine | 0.599 g |
| Alanine | 1.231 g |
| Aspartic acid | 2.084 g |
| Glutamic acid | 3.038 g |
| Glycine | 0.977 g |
| Proline | 0.72 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.256 mg |
| Niacin | 14.024 mg |
| Pantothenic acid | 0.645 mg |
| Vitamin B-6 | 0.143 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.62 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Vitamin A, IU | 50 IU |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin K (phylloquinone) | 0.1 µg |