| Proximates | Amount in 100g |
|---|---|
| Water | 87.2 g |
| Energy | 44 kcal |
| Energy | 186 kJ |
| Protein | 3 g |
| Total lipid (fat) | 0.8 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 6.3 g |
| Fiber, total dietary | 6 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 2.1 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 251 mg |
| Sodium, Na | 50 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 99 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.86 mg |
| Niacin | 1.4 mg |
| Vitamin A, IU | 5720 IU |
