Serving size:
| Proximates | Amount in |
|---|
| Water | 69.8 g |
| Energy | 107 kcal |
| Energy | 449 kJ |
| Protein | 1.42 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 27.57 g |
| Fiber, total dietary | 4.2 g |
| Sugars, total | 23.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.062 g |
| 14:0 | 0.003 g |
| 16:0 | 0.047 g |
| 18:0 | 0.013 g |
| Fatty acids, total monounsaturated | 0.068 g |
| 18:1 undifferentiated | 0.068 g |
| Fatty acids, total polyunsaturated | 0.149 g |
| 18:2 undifferentiated | 0.149 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.124 mg |
| Manganese, Mn | 0.22 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.009 g |
| Threonine | 0.037 g |
| Isoleucine | 0.038 g |
| Leucine | 0.055 g |
| Lysine | 0.038 g |
| Methionine | 0.015 g |
| Cystine | 0.016 g |
| Phenylalanine | 0.033 g |
| Tyrosine | 0.018 g |
| Valine | 0.053 g |
| Arginine | 0.033 g |
| Histidine | 0.016 g |
| Alanine | 0.058 g |
| Aspartic acid | 0.279 g |
| Glutamic acid | 0.127 g |
| Glycine | 0.047 g |
| Proline | 0.263 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.64 mg |
| Pantothenic acid | 0.127 mg |
| Vitamin B-6 | 0.133 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 6.8 mg |
| Carotene, beta | 3 µg |
| Vitamin A, IU | 4 IU |
| Lutein + zeaxanthin | 14 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 6.7 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- FIG
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
