Fast foods, taco with beef, cheese and lettuce, soft

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ProximatesAmount in 100g
Water58.78 g
Energy206 kcal
Energy860 kJ
Protein9.25 g
Total lipid (fat)9.75 g
Ash1.99 g
Carbohydrate, by difference20.23 g
Fiber, total dietary2.9 g
Sugars, total1.57 g
Sucrose0.13 g
Glucose (dextrose)0.47 g
Fructose0.6 g
Maltose0.37 g
Starch13.78 g
LipidsAmount in 100g
Fatty acids, total saturated4.155 g
4:00.046 g
6:00.035 g
8:00.023 g
10:00.057 g
12:00.068 g
14:00.366 g
15:00.048 g
16:02.019 g
17:00.078 g
18:01.376 g
20:00.018 g
22:00.013 g
24:00.007 g
Fatty acids, total monounsaturated3.243 g
14:10.052 g
16:1 undifferentiated0.196 g
16:1 c0.173 g
16:1 t0.024 g
17:10.046 g
18:1 undifferentiated2.909 g
18:1 c2.578 g
18:1 t0.331 g
20:10.036 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
24:1 c0.001 g
Fatty acids, total polyunsaturated1.578 g
18:2 undifferentiated1.365 g
18:2 n-6 c,c1.273 g
18:2 CLAs0.043 g
18:2 t not further defined0.049 g
18:3 undifferentiated0.159 g
18:3 n-3 c,c,c (ALA)0.157 g
18:3 n-6 c,c,c0.002 g
18:40.001 g
20:2 n-6 c,c0.004 g
20:3 undifferentiated0.01 g
20:3 n-30.001 g
20:3 n-60.009 g
20:4 undifferentiated0.018 g
20:5 n-3 (EPA)0.01 g
22:40.005 g
22:5 n-3 (DPA)0.005 g
Fatty acids, total trans0.403 g
Fatty acids, total trans-monoenoic0.354 g
Fatty acids, total trans-polyenoic0.049 g
Cholesterol25 mg
MineralsAmount in 100g
Calcium, Ca123 mg
Iron, Fe1.67 mg
Magnesium, Mg19 mg
Phosphorus, P167 mg
Potassium, K161 mg
Sodium, Na560 mg
Zinc, Zn1.37 mg
Copper, Cu0.067 mg
Manganese, Mn0.31 mg
VitaminsAmount in 100g
Selenium, Se16.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.18 mg
Riboflavin0.13 mg
Niacin2.88 mg
Vitamin B-60.06 mg
Folate, total63 µg
Folic acid47 µg
Folate, food16 µg
Folate, DFE96 µg
Choline, total25.9 mg
Vitamin B-120.84 µg
Vitamin A, RAE19 µg
Retinol13 µg
Carotene, beta69 µg
Carotene, alpha1 µg
Vitamin A, IU159 IU
Lutein + zeaxanthin66 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 IU
Vitamin K (phylloquinone)7.4 µg