Complete Foods

Fast foods, shrimp, breaded and fried

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ProximatesAmount in 100g
Water42.15 g
Energy308 kcal
Energy1290 kJ
Protein7.84 g
Total lipid (fat)18.9 g
Ash3.12 g
Carbohydrate, by difference27.99 g
Fiber, total dietary0.7 g
Sugars, total0.1 g
Maltose0.1 g
Starch26.28 g
LipidsAmount in 100g
Fatty acids, total saturated3.843 g
4:00.004 g
6:00.001 g
8:00.008 g
10:00.004 g
12:00.004 g
14:00.019 g
15:00.006 g
16:01.858 g
17:00.023 g
18:01.751 g
20:00.077 g
22:00.063 g
24:00.024 g
Fatty acids, total monounsaturated11.932 g
16:1 undifferentiated0.022 g
16:1 c0.02 g
16:1 t0.003 g
17:10.01 g
18:1 undifferentiated11.814 g
18:1 c7.842 g
18:1 t3.972 g
20:10.081 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
24:1 c0.002 g
Fatty acids, total polyunsaturated1.597 g
18:2 undifferentiated1.409 g
18:2 n-6 c,c1.164 g
18:2 CLAs0.023 g
18:2 t not further defined0.221 g
18:3 undifferentiated0.109 g
18:3 n-3 c,c,c (ALA)0.107 g
18:3 n-6 c,c,c0.001 g
18:40.002 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.001 g
20:4 undifferentiated0.005 g
20:5 n-3 (EPA)0.033 g
22:5 n-3 (DPA)0.002 g
22:6 n-3 (DHA)0.028 g
Fatty acids, total trans4.195 g
Fatty acids, total trans-monoenoic3.974 g
Fatty acids, total trans-polyenoic0.221 g
Cholesterol58 mg
Carbohydrate Factor
3.83
Fat Factor
8.89
Protein Factor
4.23
Nitrogen to Protein Conversion Factor
6.22
MineralsAmount in 100g
Calcium, Ca29 mg
Iron, Fe0.86 mg
Magnesium, Mg16 mg
Phosphorus, P185 mg
Potassium, K82 mg
Sodium, Na1143 mg
Zinc, Zn0.58 mg
Copper, Cu0.097 mg
Manganese, Mn0.172 mg
VitaminsAmount in 100g
Selenium, Se9.7 µg
Thiamin0.06 mg
Riboflavin0.02 mg
Niacin1.24 mg
Vitamin B-60.06 mg
Folate, total43 µg
Folic acid28 µg
Folate, food15 µg
Folate, DFE62 µg
Choline, total50.6 mg
Vitamin B-120.53 µg
Vitamin A, RAE32 µg
Retinol32 µg
Carotene, beta1 µg
Vitamin A, IU109 IU
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.52 mg
Vitamin D1 IU
Vitamin K (phylloquinone)4.7 µg
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