| Proximates | Amount in 100g |
|---|---|
| Water | 95.51 g |
| Energy | 16 kcal |
| Energy | 67 kJ |
| Protein | 1.25 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 3.22 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| Fatty acids, total monounsaturated | 0.004 g |
| Fatty acids, total polyunsaturated | 0.034 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.147 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.01 g |
| Threonine | 0.05 g |
| Isoleucine | 0.066 g |
| Leucine | 0.068 g |
| Lysine | 0.069 g |
| Methionine | 0.014 g |
| Cystine | 0.014 g |
| Phenylalanine | 0.046 g |
| Tyrosine | 0.027 g |
| Valine | 0.059 g |
| Arginine | 0.065 g |
| Histidine | 0.022 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.137 g |
| Glutamic acid | 0.228 g |
| Glycine | 0.046 g |
| Proline | 0.073 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 23.2 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.55 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 37 µg |
| Folate, food | 37 µg |
| Folate, DFE | 37 µg |
| Vitamin A, RAE | 57 µg |
| Vitamin A, IU | 1136 IU |
