Fast foods, onion rings, breaded and fried

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ProximatesAmount in 100g
Water24.52 g
Energy411 kcal
Energy1718 kJ
Protein3.86 g
Total lipid (fat)25.23 g
Ash2.82 g
Carbohydrate, by difference43.58 g
Fiber, total dietary2.7 g
Sugars, total5.43 g
Sucrose3.56 g
Glucose (dextrose)0.44 g
Fructose0.98 g
Maltose0.45 g
Starch26.5 g
LipidsAmount in 100g
Fatty acids, total saturated4.194 g
4:00.004 g
8:00.015 g
10:00.012 g
12:00.006 g
14:00.058 g
15:00.006 g
16:03.242 g
17:00.02 g
18:00.655 g
20:00.087 g
22:00.052 g
24:00.036 g
Fatty acids, total monounsaturated6.885 g
16:1 undifferentiated0.053 g
16:1 c0.053 g
17:10.011 g
18:1 undifferentiated6.729 g
18:1 c6.7 g
18:1 t0.029 g
20:10.081 g
22:1 undifferentiated0.005 g
22:1 c0.003 g
22:1 t0.002 g
24:1 c0.007 g
Fatty acids, total polyunsaturated12.149 g
18:2 undifferentiated11.507 g
18:2 n-6 c,c11.338 g
18:2 CLAs0.037 g
18:2 t not further defined0.133 g
18:3 undifferentiated0.619 g
18:3 n-3 c,c,c (ALA)0.577 g
18:3 n-6 c,c,c0.042 g
20:2 n-6 c,c0.009 g
20:3 undifferentiated0.004 g
20:3 n-30.004 g
20:4 undifferentiated0.007 g
20:5 n-3 (EPA)0.001 g
22:40.001 g
Fatty acids, total trans0.164 g
Fatty acids, total trans-monoenoic0.031 g
Fatty acids, total trans-polyenoic0.133 g
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
3.7
Nitrogen to Protein Conversion Factor
6.07
MineralsAmount in 100g
Calcium, Ca115 mg
Iron, Fe0.78 mg
Magnesium, Mg19 mg
Phosphorus, P158 mg
Potassium, K167 mg
Sodium, Na776 mg
Zinc, Zn0.51 mg
Copper, Cu0.075 mg
Manganese, Mn0.342 mg
VitaminsAmount in 100g
Selenium, Se5.7 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.11 mg
Riboflavin0.063 mg
Niacin0.673 mg
Pantothenic acid0.325 mg
Vitamin B-60.133 mg
Folate, total42 µg
Folate, food42 µg
Folate, DFE42 µg
Choline, total8.4 mg
Betaine16.6 mg
Carotene, beta2 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU6 IU
Lutein + zeaxanthin38 µg
Vitamin E (alpha-tocopherol)4.92 mg
Tocopherol, beta0.18 mg
Tocopherol, gamma11.02 mg
Tocopherol, delta1.22 mg
Tocotrienol, alpha0.15 mg
Tocotrienol, gamma0.1 mg
Tocotrienol, delta0.06 mg
Vitamin K (phylloquinone)55.8 µg