Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

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ProximatesAmount in 100g
Water58.15 g
Energy219 kcal
Energy915 kJ
Protein6.21 g
Total lipid (fat)12.48 g
Ash1.76 g
Carbohydrate, by difference21.39 g
Fiber, total dietary3.7 g
Sugars, total1.63 g
Sucrose0.27 g
Glucose (dextrose)0.23 g
Fructose0.27 g
Lactose0.87 g
Starch14.97 g
LipidsAmount in 100g
Fatty acids, total saturated2.549 g
4:00.021 g
6:00.015 g
8:00.011 g
10:00.029 g
12:00.033 g
14:00.174 g
15:00.024 g
16:01.373 g
17:00.041 g
18:00.724 g
20:00.055 g
22:00.03 g
24:00.018 g
Fatty acids, total monounsaturated6.661 g
14:10.03 g
16:1 undifferentiated0.109 g
16:1 c0.102 g
16:1 t0.008 g
17:10.028 g
18:1 undifferentiated6.378 g
18:1 c6.245 g
18:1 t0.133 g
20:10.112 g
22:1 undifferentiated0.004 g
22:1 c0.004 g
Fatty acids, total polyunsaturated2.496 g
18:2 undifferentiated2.142 g
18:2 n-6 c,c2.098 g
18:2 CLAs0.017 g
18:2 t not further defined0.027 g
18:3 undifferentiated0.327 g
18:3 n-3 c,c,c (ALA)0.315 g
18:3 n-6 c,c,c0.012 g
20:2 n-6 c,c0.005 g
20:3 undifferentiated0.004 g
20:3 n-60.004 g
20:4 undifferentiated0.011 g
20:5 n-3 (EPA)0.001 g
22:40.002 g
22:5 n-3 (DPA)0.003 g
Fatty acids, total trans0.167 g
Fatty acids, total trans-monoenoic0.14 g
Fatty acids, total trans-polyenoic0.027 g
Cholesterol14 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca47 mg
Iron, Fe1.01 mg
Magnesium, Mg33 mg
Phosphorus, P153 mg
Potassium, K298 mg
Sodium, Na348 mg
Zinc, Zn1.05 mg
Copper, Cu0.104 mg
Manganese, Mn0.202 mg
Amino AcidsAmount in 100g
Tryptophan0.059 g
Threonine0.216 g
Isoleucine0.275 g
Leucine0.541 g
Lysine0.344 g
Methionine0.118 g
Phenylalanine0.285 g
Tyrosine0.167 g
Valine0.325 g
Arginine0.354 g
Histidine0.187 g
Alanine0.354 g
Aspartic acid0.59 g
Glutamic acid1.053 g
Glycine0.325 g
Proline0.511 g
VitaminsAmount in 100g
Selenium, Se8.1 µg
Thiamin0.073 mg
Riboflavin0.137 mg
Niacin1.01 mg
Pantothenic acid0.33 mg
Vitamin B-60.158 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total28.1 mg
Vitamin B-120.31 µg
Vitamin A, RAE42 µg
Retinol36 µg
Carotene, beta64 µg
Carotene, alpha1 µg
Cryptoxanthin, beta19 µg
Vitamin A, IU242 IU
Lycopene252 µg
Lutein + zeaxanthin46 µg
Vitamin E (alpha-tocopherol)1.75 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma2.96 mg
Tocopherol, delta0.24 mg
Tocotrienol, alpha0.11 mg
Tocotrienol, beta0.17 mg
Tocotrienol, delta0.12 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D2 IU
Vitamin K (phylloquinone)5.4 µg