Fast foods, nachos, with cheese

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ProximatesAmount in 100g
Water37.4 g
Energy343 kcal
Energy1436 kJ
Protein4.32 g
Total lipid (fat)21.5 g
Ash1.87 g
Carbohydrate, by difference34.91 g
Fiber, total dietary3.2 g
Sugars, total2.17 g
Sucrose0.53 g
Lactose1.63 g
Starch28.33 g
LipidsAmount in 100g
Fatty acids, total saturated2.173 g
4:00.011 g
6:00.008 g
8:00.008 g
10:00.019 g
12:00.019 g
14:00.068 g
15:00.01 g
16:01.286 g
17:00.014 g
18:00.494 g
20:00.129 g
22:00.068 g
24:00.039 g
Fatty acids, total monounsaturated14.02 g
14:10.005 g
16:1 undifferentiated0.057 g
16:1 c0.055 g
16:1 t0.002 g
17:10.016 g
18:1 undifferentiated13.65 g
18:1 c13.619 g
18:1 t0.032 g
20:10.281 g
22:1 undifferentiated0.011 g
22:1 c0.011 g
Fatty acids, total polyunsaturated5.04 g
18:2 undifferentiated4.372 g
18:2 n-6 c,c4.343 g
18:2 CLAs0.005 g
18:2 t not further defined0.024 g
18:3 undifferentiated0.649 g
18:3 n-3 c,c,c (ALA)0.617 g
18:3 n-6 c,c,c0.032 g
20:2 n-6 c,c0.011 g
20:4 undifferentiated0.007 g
Fatty acids, total trans0.058 g
Fatty acids, total trans-monoenoic0.034 g
Fatty acids, total trans-polyenoic0.024 g
Cholesterol3 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca63 mg
Iron, Fe0.75 mg
Magnesium, Mg42 mg
Phosphorus, P198 mg
Potassium, K362 mg
Sodium, Na313 mg
Zinc, Zn0.86 mg
Copper, Cu0.064 mg
Manganese, Mn0.187 mg
Amino AcidsAmount in 100g
Tryptophan0.042 g
Threonine0.156 g
Isoleucine0.187 g
Leucine0.521 g
Lysine0.156 g
Methionine0.094 g
Phenylalanine0.229 g
Tyrosine0.135 g
Valine0.25 g
Arginine0.208 g
Histidine0.135 g
Alanine0.292 g
Aspartic acid0.344 g
Glutamic acid0.916 g
Glycine0.146 g
Proline0.531 g
VitaminsAmount in 100g
Selenium, Se8.6 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.123 mg
Riboflavin0.133 mg
Niacin0.63 mg
Pantothenic acid0.38 mg
Vitamin B-60.215 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total26.4 mg
Vitamin B-120.07 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta2 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU21 IU
Lycopene1 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)4.08 mg
Tocopherol, beta0.08 mg
Tocopherol, gamma6.46 mg
Tocopherol, delta0.22 mg
Tocotrienol, alpha0.23 mg
Tocotrienol, beta0.42 mg
Tocotrienol, delta0.41 mg
Vitamin K (phylloquinone)19.3 µg