Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

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ProximatesAmount in 100g
Water57.52 g
Energy226 kcal
Energy946 kJ
Protein11.34 g
Total lipid (fat)12.37 g
Ash1.45 g
Carbohydrate, by difference17.33 g
Fiber, total dietary1.5 g
Sugars, total4 g
Sucrose0.65 g
Glucose (dextrose)0.83 g
Fructose1.59 g
Lactose0.02 g
Maltose0.45 g
Galactose0.06 g
Starch12.53 g
LipidsAmount in 100g
Fatty acids, total saturated3.972 g
4:00.002 g
6:00.002 g
8:00.003 g
10:00.003 g
12:00.019 g
14:00.247 g
15:00.04 g
16:02.272 g
17:00.104 g
18:01.254 g
20:00.014 g
22:00.005 g
24:00.008 g
Fatty acids, total monounsaturated4.67 g
14:10.074 g
16:1 undifferentiated0.328 g
16:1 c0.303 g
16:1 t0.025 g
17:10.035 g
18:1 undifferentiated4.203 g
18:1 c3.791 g
18:1 t0.411 g
20:10.026 g
22:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated3.144 g
18:2 undifferentiated2.828 g
18:2 n-6 c,c2.757 g
18:2 i0.071 g
18:3 undifferentiated0.275 g
18:3 n-3 c,c,c (ALA)0.275 g
18:40.025 g
20:2 n-6 c,c0.001 g
20:3 undifferentiated0.002 g
20:4 undifferentiated0.013 g
Cholesterol33 mg
MineralsAmount in 100g
Calcium, Ca46 mg
Iron, Fe2.99 mg
Magnesium, Mg18 mg
Phosphorus, P97 mg
Potassium, K188 mg
Sodium, Na342 mg
Zinc, Zn2.46 mg
Copper, Cu0.081 mg
Manganese, Mn0.183 mg
Amino AcidsAmount in 100g
Tryptophan0.1 g
Threonine0.415 g
Isoleucine0.4 g
Leucine0.797 g
Methionine0.224 g
Cystine0.12 g
Phenylalanine0.464 g
Tyrosine0.262 g
Valine0.468 g
Arginine0.621 g
Histidine0.277 g
Alanine0.601 g
Aspartic acid0.872 g
Glutamic acid2.25 g
Glycine0.784 g
Proline0.887 g
VitaminsAmount in 100g
Selenium, Se18.2 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.211 mg
Riboflavin0.213 mg
Niacin3.141 mg
Pantothenic acid0.254 mg
Vitamin B-60.103 mg
Folate, total64 µg
Folic acid33 µg
Folate, food31 µg
Folate, DFE87 µg
Choline, total32.9 mg
Vitamin B-121.21 µg
Vitamin A, RAE9 µg
Carotene, beta103 µg
Carotene, alpha15 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU186 IU
Lycopene1068 µg
Lutein + zeaxanthin45 µg
Vitamin E (alpha-tocopherol)0.15 mg
Tocopherol, beta1.95 mg
Tocopherol, gamma0.45 mg
Tocopherol, delta0.39 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 IU
Vitamin K (phylloquinone)14.3 µg
Dihydrophylloquinone0.2 µg