Fast foods, griddle cake sandwich, egg, cheese, and sausage

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ProximatesAmount in 100g
Water47.03 g
Energy291 kcal
Energy1217 kJ
Protein10.77 g
Total lipid (fat)17.73 g
Ash2.44 g
Carbohydrate, by difference22.04 g
Fiber, total dietary0.6 g
Sugars, total7.9 g
Sucrose4.16 g
Glucose (dextrose)2.71 g
Fructose0.09 g
Lactose0.61 g
Maltose0.32 g
LipidsAmount in 100g
Fatty acids, total saturated5.649 g
4:00.101 g
6:00.038 g
8:00.058 g
10:00.078 g
12:00.201 g
14:00.463 g
16:03.103 g
18:01.498 g
Fatty acids, total monounsaturated6.718 g
16:1 undifferentiated0.444 g
18:1 undifferentiated6.119 g
20:10.105 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated2.26 g
18:2 undifferentiated1.98 g
18:3 undifferentiated0.101 g
20:4 undifferentiated0.072 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.822 g
Cholesterol132 mg
MineralsAmount in 100g
Calcium, Ca96 mg
Iron, Fe1.51 mg
Magnesium, Mg14 mg
Phosphorus, P307 mg
Potassium, K146 mg
Sodium, Na652 mg
Zinc, Zn1.03 mg
Copper, Cu0.079 mg
Manganese, Mn0.143 mg
VitaminsAmount in 100g
Selenium, Se17.1 µg
Thiamin0.17 mg
Riboflavin0.29 mg
Niacin2.111 mg
Pantothenic acid0.59 mg
Vitamin B-60.128 mg
Folate, total52 µg
Folic acid25 µg
Folate, food27 µg
Folate, DFE70 µg
Choline, total70.4 mg
Vitamin B-120.53 µg
Vitamin A, RAE59 µg
Retinol57 µg
Carotene, beta15 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU217 IU
Lutein + zeaxanthin81 µg
Vitamin E (alpha-tocopherol)0.55 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin D19 IU
Vitamin K (phylloquinone)1.8 µg