Fast foods, griddle cake sandwich, egg, cheese, and bacon

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ProximatesAmount in 100g
Water45.85 g
Energy272 kcal
Energy1137 kJ
Protein12.03 g
Total lipid (fat)13.19 g
Ash2.73 g
Carbohydrate, by difference26.19 g
Fiber, total dietary0.8 g
Sugars, total9.56 g
Sucrose5.22 g
Glucose (dextrose)3.13 g
Fructose0.11 g
Lactose0.73 g
Maltose0.38 g
LipidsAmount in 100g
Fatty acids, total saturated4.121 g
4:00.088 g
6:00.034 g
8:00.053 g
10:00.07 g
12:00.194 g
14:00.381 g
16:02.23 g
18:01.071 g
Fatty acids, total monounsaturated4.635 g
16:1 undifferentiated0.315 g
18:1 undifferentiated4.28 g
20:10.04 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated1.331 g
18:2 undifferentiated1.13 g
18:3 undifferentiated0.128 g
20:4 undifferentiated0.061 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.012 g
Fatty acids, total trans0.903 g
Cholesterol147 mg
MineralsAmount in 100g
Calcium, Ca109 mg
Iron, Fe1.65 mg
Magnesium, Mg21 mg
Phosphorus, P184 mg
Potassium, K158 mg
Sodium, Na718 mg
Zinc, Zn1.37 mg
Copper, Cu0.092 mg
VitaminsAmount in 100g
Selenium, Se24.9 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.126 mg
Riboflavin0.3 mg
Niacin1.319 mg
Pantothenic acid0.522 mg
Vitamin B-60.083 mg
Folate, total61 µg
Folic acid30 µg
Folate, food31 µg
Folate, DFE82 µg
Choline, total76.3 mg
Vitamin B-120.4 µg
Vitamin A, RAE63 µg
Retinol61 µg
Carotene, beta16 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU232 IU
Lutein + zeaxanthin94 µg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D13 IU
Vitamin K (phylloquinone)2 µg