Fast Foods, Fried Chicken, Thigh, meat and skin and breading

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ProximatesAmount in 100g
Water49.61 g
Energy293 kcal
Energy1227 kJ
Protein18.2 g
Total lipid (fat)20.35 g
Ash2.49 g
Carbohydrate, by difference9.35 g
Fiber, total dietary0.6 g
Starch8.64 g
LipidsAmount in 100g
Fatty acids, total saturated5.473 g
4:00.003 g
6:00.001 g
8:00.004 g
10:00.005 g
12:00.011 g
14:00.155 g
15:00.022 g
16:03.883 g
17:00.048 g
18:01.281 g
20:00.028 g
22:00.022 g
24:00.011 g
Fatty acids, total monounsaturated7.978 g
14:10.044 g
15:10.003 g
16:1 undifferentiated0.978 g
17:10.027 g
18:1 undifferentiated6.838 g
20:10.076 g
22:1 undifferentiated0.004 g
24:1 c0.008 g
Fatty acids, total polyunsaturated5.151 g
18:2 undifferentiated4.764 g
18:3 undifferentiated0.244 g
18:40.004 g
20:2 n-6 c,c0.018 g
20:3 undifferentiated0.029 g
20:4 undifferentiated0.062 g
20:5 n-3 (EPA)0.003 g
22:40.019 g
22:5 n-3 (DPA)0.006 g
22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.265 g
Cholesterol101 mg
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe0.95 mg
Magnesium, Mg21 mg
Phosphorus, P179 mg
Potassium, K244 mg
Sodium, Na618 mg
Zinc, Zn1.34 mg
Copper, Cu0.179 mg
Manganese, Mn0.145 mg
VitaminsAmount in 100g
Selenium, Se23.4 µg
Thiamin0.066 mg
Riboflavin0.208 mg
Niacin5.188 mg
Pantothenic acid1.206 mg
Vitamin B-60.234 mg
Folate, total25 µg
Folic acid14 µg
Folate, food11 µg
Folate, DFE34 µg
Choline, total56.8 mg
Vitamin B-120.46 µg
Vitamin A, RAE25 µg
Retinol25 µg
Vitamin A, IU85 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D7 IU