Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

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ProximatesAmount in 100g
Water65.53 g
Energy152 kcal
Energy635 kJ
Protein27.24 g
Total lipid (fat)4.5 g
Ash2.14 g
Carbohydrate, by difference0.59 g
LipidsAmount in 100g
Fatty acids, total saturated1.265 g
4:00.003 g
6:00.001 g
8:00.001 g
10:00.003 g
12:00.003 g
14:00.031 g
15:00.005 g
16:00.868 g
17:00.009 g
18:00.326 g
20:00.007 g
22:00.006 g
24:00.003 g
Fatty acids, total monounsaturated1.682 g
14:10.007 g
15:10.003 g
16:1 undifferentiated0.188 g
16:1 c0.185 g
16:1 t0.003 g
17:10.011 g
18:1 undifferentiated1.448 g
18:1 c1.408 g
18:1 t0.041 g
20:10.018 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
24:1 c0.004 g
Fatty acids, total polyunsaturated1.113 g
18:2 undifferentiated0.978 g
18:2 n-6 c,c0.956 g
18:2 CLAs0.006 g
18:2 t not further defined0.016 g
18:3 undifferentiated0.046 g
18:3 n-3 c,c,c (ALA)0.042 g
18:3 n-6 c,c,c0.004 g
18:40.001 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.019 g
20:3 n-30.001 g
20:3 n-60.018 g
20:4 undifferentiated0.039 g
20:5 n-3 (EPA)0.002 g
22:40.013 g
22:5 n-3 (DPA)0.004 g
22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.059 g
Fatty acids, total trans-monoenoic0.044 g
Fatty acids, total trans-polyenoic0.016 g
Cholesterol96 mg
MineralsAmount in 100g
Calcium, Ca20 mg
Iron, Fe0.51 mg
Magnesium, Mg28 mg
Phosphorus, P237 mg
Potassium, K321 mg
Sodium, Na434 mg
Zinc, Zn0.85 mg
Copper, Cu0.036 mg
Manganese, Mn0.041 mg
VitaminsAmount in 100g
Selenium, Se31.1 µg
Thiamin0.084 mg
Riboflavin0.157 mg
Niacin11.365 mg
Pantothenic acid1.687 mg
Vitamin B-60.477 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total64.8 mg
Vitamin B-120.34 µg
Vitamin A, RAE7 µg
Retinol7 µg
Vitamin A, IU23 IU
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D5 IU