Fast foods, enchirito, with cheese, beef, and beans

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water62.67 g
Energy178 kcal
Energy745 kJ
Protein9.27 g
Total lipid (fat)8.33 g
Ash2.22 g
Carbohydrate, by difference17.51 g
LipidsAmount in 100g
Fatty acids, total saturated4.118 g
10:00.057 g
12:00.238 g
16:02.606 g
18:01.217 g
Fatty acids, total monounsaturated3.377 g
18:1 undifferentiated3.377 g
Fatty acids, total polyunsaturated0.17 g
18:3 undifferentiated0.17 g
Cholesterol26 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca113 mg
Iron, Fe1.24 mg
Magnesium, Mg37 mg
Phosphorus, P116 mg
Potassium, K290 mg
Sodium, Na648 mg
Zinc, Zn1.43 mg
Copper, Cu0.14 mg
Manganese, Mn0.199 mg
Amino AcidsAmount in 100g
Tryptophan0.102 g
Threonine0.349 g
Isoleucine0.407 g
Leucine0.803 g
Lysine0.613 g
Methionine0.195 g
Cystine0.094 g
Phenylalanine0.401 g
Tyrosine0.325 g
Valine0.469 g
Arginine0.506 g
Histidine0.28 g
Alanine0.488 g
Aspartic acid0.788 g
Glutamic acid1.849 g
Glycine0.425 g
Proline0.634 g
VitaminsAmount in 100g
Selenium, Se4.2 µg
Vitamin C, total ascorbic acid2.4 mg
Thiamin0.09 mg
Riboflavin0.36 mg
Niacin1.55 mg
Pantothenic acid0.95 mg
Vitamin B-60.11 mg
Folate, total49 µg
Folic acid18 µg
Folate, food31 µg
Folate, DFE62 µg
Vitamin B-120.84 µg
Vitamin A, RAE46 µg
Retinol24 µg
Vitamin A, IU526 IU