Fast foods, croissant, with egg, cheese, and sausage

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ProximatesAmount in 100g
Water48.1 g
Energy308 kcal
Energy1289 kJ
Protein12.09 g
Total lipid (fat)21.78 g
Ash2.12 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Sugars, total3.12 g
Glucose (dextrose)0.95 g
Fructose0.9 g
Lactose0.64 g
Maltose0.63 g
Starch12.83 g
LipidsAmount in 100g
Fatty acids, total saturated8.342 g
4:00.047 g
6:00.035 g
8:00.028 g
10:00.067 g
12:00.084 g
14:00.385 g
15:00.033 g
16:05.758 g
17:00.057 g
18:01.773 g
20:00.049 g
22:00.016 g
24:00.011 g
Fatty acids, total monounsaturated7.838 g
14:10.023 g
16:1 undifferentiated0.27 g
16:1 c0.259 g
16:1 t0.011 g
17:10.032 g
18:1 undifferentiated7.403 g
18:1 c7.303 g
18:1 t0.1 g
20:10.108 g
22:1 undifferentiated0.003 g
22:1 c0.003 g
Fatty acids, total polyunsaturated4.212 g
18:2 undifferentiated3.797 g
18:2 n-6 c,c3.734 g
18:2 CLAs0.023 g
18:2 t not further defined0.039 g
18:3 undifferentiated0.192 g
18:3 n-3 c,c,c (ALA)0.183 g
18:3 n-6 c,c,c0.009 g
20:2 n-6 c,c0.068 g
20:3 undifferentiated0.021 g
20:3 n-30.004 g
20:3 n-60.018 g
20:4 undifferentiated0.093 g
20:5 n-3 (EPA)0.001 g
22:40.017 g
22:5 n-3 (DPA)0.008 g
22:6 n-3 (DHA)0.014 g
Fatty acids, total trans0.15 g
Fatty acids, total trans-monoenoic0.11 g
Fatty acids, total trans-polyenoic0.039 g
Cholesterol123 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca90 mg
Iron, Fe1.65 mg
Magnesium, Mg17 mg
Phosphorus, P138 mg
Potassium, K158 mg
Sodium, Na577 mg
Zinc, Zn1.14 mg
Copper, Cu0.07 mg
Manganese, Mn0.184 mg
Amino AcidsAmount in 100g
Tryptophan0.106 g
Threonine0.455 g
Isoleucine0.551 g
Leucine0.929 g
Lysine0.609 g
Methionine0.29 g
Phenylalanine0.542 g
Tyrosine0.339 g
Valine0.658 g
Arginine0.619 g
Histidine0.329 g
Alanine0.59 g
Aspartic acid0.977 g
Glutamic acid2.399 g
Glycine0.503 g
Proline1.093 g
VitaminsAmount in 100g
Selenium, Se24.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.237 mg
Riboflavin0.37 mg
Niacin2.754 mg
Pantothenic acid0.75 mg
Vitamin B-60.159 mg
Folate, total50 µg
Folic acid34 µg
Folate, food17 µg
Folate, DFE74 µg
Choline, total84 mg
Vitamin B-120.51 µg
Vitamin A, RAE173 µg
Retinol170 µg
Carotene, beta29 µg
Cryptoxanthin, beta8 µg
Vitamin A, IU622 IU
Lutein + zeaxanthin336 µg
Vitamin E (alpha-tocopherol)1.54 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma1.32 mg
Tocopherol, delta0.21 mg
Tocotrienol, alpha0.44 mg
Tocotrienol, beta0.2 mg
Tocotrienol, gamma0.57 mg
Tocotrienol, delta0.16 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin D27 IU
Vitamin K (phylloquinone)1.8 µg