Fast foods, croissant, with egg, cheese, and bacon

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ProximatesAmount in 100g
Water43.92 g
Energy320 kcal
Energy1339 kJ
Protein12.58 g
Total lipid (fat)21.98 g
Ash2.74 g
Carbohydrate, by difference18.33 g
LipidsAmount in 100g
Fatty acids, total saturated11.963 g
Fatty acids, total monounsaturated7.113 g
Fatty acids, total polyunsaturated1.363 g
Cholesterol167 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca117 mg
Iron, Fe1.7 mg
Magnesium, Mg18 mg
Phosphorus, P214 mg
Potassium, K156 mg
Sodium, Na689 mg
Zinc, Zn1.47 mg
Copper, Cu0.077 mg
Manganese, Mn0.172 mg
Amino AcidsAmount in 100g
Tryptophan0.174 g
Threonine0.47 g
Isoleucine0.61 g
Leucine1.036 g
Lysine0.919 g
Methionine0.322 g
Cystine0.179 g
Phenylalanine0.632 g
Tyrosine0.544 g
Valine0.735 g
Arginine0.62 g
Histidine0.386 g
Alanine0.497 g
Aspartic acid0.899 g
Glutamic acid2.485 g
Glycine0.39 g
Proline1.01 g
VitaminsAmount in 100g
Selenium, Se19 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.27 mg
Riboflavin0.26 mg
Niacin1.7 mg
Pantothenic acid0.83 mg
Vitamin B-60.09 mg
Folate, total35 µg
Folic acid8 µg
Folate, food27 µg
Folate, DFE41 µg
Vitamin B-120.67 µg
Vitamin A, RAE110 µg
Retinol110 µg
Vitamin A, IU366 IU