Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

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Serving size:
ProximatesAmount in 100g
Water45.84 g
Energy276 kcal
Energy1153 kJ
Protein10.94 g
Total lipid (fat)13.59 g
Ash2.24 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.4 g
Sugars, total3.4 g
Sucrose0.11 g
Glucose (dextrose)1.05 g
Fructose1.75 g
Maltose0.47 g
LipidsAmount in 100g
Fatty acids, total saturated2.461 g
8:00.005 g
10:00.006 g
12:00.003 g
14:00.026 g
15:00.004 g
16:01.663 g
17:00.013 g
18:00.651 g
20:00.041 g
22:00.032 g
24:00.015 g
Fatty acids, total monounsaturated4.077 g
14:10.005 g
16:1 undifferentiated0.164 g
16:1 c0.163 g
16:1 t0.001 g
17:10.007 g
18:1 undifferentiated3.817 g
18:1 c3.788 g
18:1 t0.029 g
20:10.076 g
22:1 undifferentiated0.004 g
22:1 c0.004 g
24:1 c0.004 g
Fatty acids, total polyunsaturated5.631 g
18:2 undifferentiated5.052 g
18:2 n-6 c,c4.991 g
18:2 CLAs0.013 g
18:2 t not further defined0.049 g
18:3 undifferentiated0.516 g
18:3 n-3 c,c,c (ALA)0.497 g
18:3 n-6 c,c,c0.018 g
18:40.001 g
20:2 n-6 c,c0.009 g
20:3 undifferentiated0.01 g
20:3 n-30.001 g
20:3 n-60.01 g
20:4 undifferentiated0.028 g
22:40.009 g
22:5 n-3 (DPA)0.002 g
22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.078 g
Fatty acids, total trans-monoenoic0.03 g
Fatty acids, total trans-polyenoic0.049 g
Cholesterol29 mg
Carbohydrate Factor
Fat Factor
Protein Factor
MineralsAmount in 100g
Calcium, Ca72 mg
Iron, Fe1.71 mg
Magnesium, Mg20 mg
Phosphorus, P144 mg
Potassium, K179 mg
Sodium, Na617 mg
Zinc, Zn0.62 mg
Copper, Cu0.082 mg
Manganese, Mn0.349 mg
VitaminsAmount in 100g
Selenium, Se19.3 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.16 mg
Riboflavin0.183 mg
Niacin5.11 mg
Pantothenic acid0.804 mg
Vitamin B-60.126 mg
Folate, total29 µg
Folic acid20 µg
Folate, food9 µg
Folate, DFE43 µg
Choline, total31.2 mg
Vitamin B-120.33 µg
Vitamin A, RAE5 µg
Retinol1 µg
Carotene, beta44 µg
Carotene, alpha1 µg
Vitamin A, IU78 IU
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)0.69 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D7 IU
Vitamin K (phylloquinone)4.6 µg