Fast foods, chicken fillet sandwich, with cheese

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ProximatesAmount in 100g
Water46.01 g
Energy277 kcal
Energy1159 kJ
Protein12.9 g
Total lipid (fat)17 g
Ash2.1 g
Carbohydrate, by difference18.24 g
LipidsAmount in 100g
Fatty acids, total saturated5.46 g
Fatty acids, total monounsaturated5.987 g
Fatty acids, total polyunsaturated4.363 g
Cholesterol34 mg
Carbohydrate Factor
3.94
Fat Factor
8.9
Protein Factor
4.19
Nitrogen to Protein Conversion Factor
6.17
MineralsAmount in 100g
Calcium, Ca113 mg
Iron, Fe1.59 mg
Magnesium, Mg19 mg
Phosphorus, P178 mg
Potassium, K146 mg
Sodium, Na543 mg
Zinc, Zn1.27 mg
Copper, Cu0.075 mg
Manganese, Mn0.167 mg
Amino AcidsAmount in 100g
Tryptophan0.152 g
Threonine0.474 g
Isoleucine0.601 g
Leucine0.955 g
Lysine0.924 g
Methionine0.308 g
Cystine0.168 g
Phenylalanine0.553 g
Tyrosine0.441 g
Valine0.647 g
Arginine0.695 g
Histidine0.376 g
Alanine0.607 g
Aspartic acid0.978 g
Glutamic acid2.469 g
Glycine0.649 g
Proline0.903 g
VitaminsAmount in 100g
Selenium, Se21.1 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.18 mg
Riboflavin0.2 mg
Niacin3.98 mg
Pantothenic acid0.59 mg
Vitamin B-60.18 mg
Folate, total48 µg
Folic acid28 µg
Folate, food20 µg
Folate, DFE68 µg
Vitamin B-120.2 µg
Vitamin A, RAE72 µg
Retinol70 µg
Vitamin A, IU272 IU