Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)

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ProximatesAmount in 100g
Water48.99 g
Energy291 kcal
Energy1218 kJ
Protein20.32 g
Total lipid (fat)18.04 g
Ash2.05 g
Carbohydrate, by difference10.61 g
LipidsAmount in 100g
Fatty acids, total saturated4.763 g
12:00.019 g
14:00.108 g
16:03.231 g
18:01.405 g
Fatty acids, total monounsaturated7.385 g
16:1 undifferentiated0.579 g
18:1 undifferentiated6.718 g
22:1 undifferentiated0.088 g
Fatty acids, total polyunsaturated4.272 g
18:2 undifferentiated3.89 g
18:3 undifferentiated0.206 g
20:4 undifferentiated0.108 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.019 g
22:6 n-3 (DHA)0.04 g
Cholesterol112 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca24 mg
Iron, Fe1.08 mg
Magnesium, Mg25 mg
Phosphorus, P162 mg
Potassium, K301 mg
Sodium, Na510 mg
Zinc, Zn2.19 mg
Copper, Cu0.08 mg
Manganese, Mn0.086 mg
Amino AcidsAmount in 100g
Tryptophan0.228 g
Threonine0.819 g
Isoleucine0.988 g
Leucine1.466 g
Lysine1.57 g
Methionine0.527 g
Cystine0.283 g
Phenylalanine0.8 g
Tyrosine0.65 g
Valine0.975 g
Arginine1.245 g
Histidine0.582 g
Alanine1.154 g
Aspartic acid1.749 g
Glutamic acid3.16 g
Glycine1.287 g
Proline1.063 g
VitaminsAmount in 100g
Selenium, Se23.7 µg
Thiamin0.09 mg
Riboflavin0.29 mg
Niacin4.87 mg
Pantothenic acid1.66 mg
Vitamin B-60.22 mg
Folate, total17 µg
Folic acid11 µg
Folate, food6 µg
Folate, DFE25 µg
Vitamin B-120.56 µg
Vitamin A, RAE45 µg
Retinol45 µg
Vitamin A, IU150 IU