Fast foods, burrito, with beans, cheese, and beef

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ProximatesAmount in 100g
Water60.9 g
Energy180 kcal
Energy753 kJ
Protein7.03 g
Total lipid (fat)6.8 g
Ash1.89 g
Carbohydrate, by difference23.37 g
Fiber, total dietary3.7 g
Sugars, total2.1 g
Sucrose0.17 g
Glucose (dextrose)0.5 g
Fructose0.6 g
Lactose0.33 g
Maltose0.5 g
Starch14.5 g
LipidsAmount in 100g
Fatty acids, total saturated2.733 g
4:00.036 g
6:00.027 g
8:00.017 g
10:00.047 g
12:00.052 g
14:00.221 g
15:00.028 g
16:01.271 g
17:00.035 g
18:00.965 g
20:00.016 g
22:00.012 g
24:00.007 g
Fatty acids, total monounsaturated1.803 g
14:10.032 g
16:1 undifferentiated0.084 g
16:1 c0.077 g
16:1 t0.007 g
17:10.019 g
18:1 undifferentiated1.651 g
18:1 c1.532 g
18:1 t0.119 g
20:10.018 g
Fatty acids, total polyunsaturated1.575 g
18:2 undifferentiated1.345 g
18:2 n-6 c,c1.305 g
18:2 CLAs0.016 g
18:2 t not further defined0.025 g
18:3 undifferentiated0.209 g
18:3 n-3 c,c,c (ALA)0.202 g
18:3 n-6 c,c,c0.007 g
20:2 n-6 c,c0.002 g
20:3 undifferentiated0.004 g
20:3 n-60.004 g
20:4 undifferentiated0.009 g
20:5 n-3 (EPA)0.002 g
22:40.002 g
22:5 n-3 (DPA)0.002 g
Fatty acids, total trans0.151 g
Fatty acids, total trans-monoenoic0.126 g
Fatty acids, total trans-polyenoic0.025 g
Cholesterol12 mg
Carbohydrate Factor
3.97
Fat Factor
8.72
Protein Factor
3.96
Nitrogen to Protein Conversion Factor
6.17
MineralsAmount in 100g
Calcium, Ca90 mg
Iron, Fe1.82 mg
Magnesium, Mg23 mg
Phosphorus, P131 mg
Potassium, K204 mg
Sodium, Na451 mg
Zinc, Zn0.88 mg
Copper, Cu0.106 mg
Manganese, Mn0.298 mg
Amino AcidsAmount in 100g
Tryptophan0.063 g
Threonine0.188 g
Isoleucine0.268 g
Leucine0.474 g
Lysine0.295 g
Methionine0.107 g
Phenylalanine0.295 g
Tyrosine0.152 g
Valine0.322 g
Arginine0.322 g
Histidine0.161 g
Alanine0.286 g
Aspartic acid0.501 g
Glutamic acid1.476 g
Glycine0.322 g
Proline0.662 g
VitaminsAmount in 100g
Selenium, Se10.7 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.213 mg
Riboflavin0.223 mg
Niacin2.09 mg
Pantothenic acid0.345 mg
Vitamin B-60.097 mg
Folate, total45 µg
Folic acid31 µg
Folate, food14 µg
Folate, DFE67 µg
Choline, total27.9 mg
Vitamin B-120.27 µg
Vitamin A, RAE52 µg
Retinol45 µg
Carotene, beta63 µg
Carotene, alpha2 µg
Cryptoxanthin, beta22 µg
Vitamin A, IU277 IU
Lycopene160 µg
Lutein + zeaxanthin77 µg
Vitamin E (alpha-tocopherol)0.28 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma0.78 mg
Tocopherol, delta0.38 mg
Tocotrienol, beta0.03 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 IU
Vitamin K (phylloquinone)6.1 µg