Fast foods, biscuit, with egg and bacon

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ProximatesAmount in 100g
Water46.67 g
Energy305 kcal
Energy1276 kJ
Protein11.33 g
Total lipid (fat)20.73 g
Ash2.4 g
Carbohydrate, by difference19.06 g
Fiber, total dietary0.5 g
Sugars, total2.19 g
LipidsAmount in 100g
Fatty acids, total saturated5.3 g
4:00.013 g
6:00.008 g
8:00.006 g
10:00.022 g
12:00.022 g
14:00.147 g
16:03.416 g
18:01.647 g
Fatty acids, total monounsaturated8.96 g
16:1 undifferentiated0.357 g
18:1 undifferentiated8.587 g
20:10.011 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated4.98 g
18:2 undifferentiated4.551 g
18:3 undifferentiated0.341 g
20:4 undifferentiated0.069 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.014 g
Cholesterol235 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca126 mg
Iron, Fe2.49 mg
Magnesium, Mg16 mg
Phosphorus, P159 mg
Potassium, K167 mg
Sodium, Na844 mg
Zinc, Zn1.09 mg
Copper, Cu0.075 mg
Manganese, Mn0.186 mg
Amino AcidsAmount in 100g
Tryptophan0.144 g
Threonine0.453 g
Isoleucine0.548 g
Leucine0.875 g
Lysine0.683 g
Methionine0.281 g
Cystine0.196 g
Phenylalanine0.54 g
Tyrosine0.396 g
Valine0.635 g
Arginine0.624 g
Histidine0.287 g
Alanine0.559 g
Aspartic acid0.89 g
Glutamic acid2.036 g
Glycine0.513 g
Proline0.727 g
VitaminsAmount in 100g
Selenium, Se20.6 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.09 mg
Riboflavin0.15 mg
Niacin1.6 mg
Pantothenic acid0.81 mg
Vitamin B-60.09 mg
Folate, total40 µg
Folic acid20 µg
Folate, food20 µg
Folate, DFE54 µg
Choline, total98.5 mg
Vitamin B-120.69 µg
Vitamin A, RAE63 µg
Retinol62 µg
Carotene, beta14 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU233 IU
Lutein + zeaxanthin107 µg
Vitamin E (alpha-tocopherol)1.34 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D25 IU
Vitamin K (phylloquinone)4.3 µg