Serving size:
| Proximates | Amount in |
|---|
| Water | 60 g |
| Energy | 150 kcal |
| Energy | 628 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.92 g |
| Carbohydrate, by difference | 31.68 g |
- Scientific Name
- Perideridia oregana
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 110 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 340 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 1.15 mg |
| Copper, Cu | 0.234 mg |
| Manganese, Mn | 1.094 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 13 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 1.172 mg |
| Vitamin B-6 | 0.176 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- EPPAW
- ROOT, TUBER OR BULB
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
