Emu, full rump, cooked, broiled

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ProximatesAmount in 100g
Water61.97 g
Energy168 kcal
Energy703 kJ
Protein33.67 g
Total lipid (fat)2.68 g
Ash1.35 g
LipidsAmount in 100g
Fatty acids, total saturated0.87 g
14:00.015 g
15:00.003 g
16:00.595 g
17:00.013 g
18:00.218 g
20:00.008 g
22:00.005 g
24:00.013 g
Fatty acids, total monounsaturated1.079 g
14:10.005 g
16:1 undifferentiated0.117 g
17:10.005 g
18:1 undifferentiated0.928 g
20:10.023 g
Fatty acids, total polyunsaturated0.613 g
18:2 undifferentiated0.503 g
18:3 undifferentiated0.044 g
20:2 n-6 c,c0.003 g
20:4 undifferentiated0.039 g
20:5 n-3 (EPA)0.01 g
22:6 n-3 (DHA)0.015 g
Cholesterol129 mg
Scientific Name
Dromaius novaehollandiae
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe6.89 mg
Magnesium, Mg34 mg
Phosphorus, P323 mg
Potassium, K324 mg
Sodium, Na110 mg
Zinc, Zn4.32 mg
Copper, Cu0.285 mg
Manganese, Mn0.036 mg
Amino AcidsAmount in 100g
Tryptophan0.222 g
Threonine0.965 g
Isoleucine1.094 g
Leucine1.859 g
Lysine1.981 g
Methionine0.638 g
Cystine0.243 g
Phenylalanine0.961 g
Tyrosine0.718 g
Valine1.121 g
Arginine1.516 g
Histidine0.737 g
Alanine1.309 g
Aspartic acid2.93 g
Glutamic acid3.287 g
Glycine1.06 g
Proline1.364 g
VitaminsAmount in 100g
Selenium, Se52.1 µg
Thiamin0.43 mg
Riboflavin0.645 mg
Niacin10.569 mg
Pantothenic acid3.647 mg
Vitamin B-60.987 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Vitamin B-122.2 µg
Vitamin A, RAE3 µg
Retinol3 µg
Vitamin A, IU11 IU
Vitamin E (alpha-tocopherol)0.26 mg