Emu, fan fillet, raw

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ProximatesAmount in 100g
Water74.62 g
Energy103 kcal
Energy432 kJ
Protein22.5 g
Total lipid (fat)0.8 g
Ash1.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.201 g
14:00.002 g
16:00.13 g
18:00.069 g
Fatty acids, total monounsaturated0.319 g
16:1 undifferentiated0.026 g
18:1 undifferentiated0.29 g
20:10.002 g
Fatty acids, total polyunsaturated0.109 g
18:2 undifferentiated0.083 g
18:3 undifferentiated0.004 g
20:4 undifferentiated0.022 g
Cholesterol71 mg
Scientific Name
Dromaius novaehollandiae
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe4.5 mg
Magnesium, Mg42 mg
Phosphorus, P236 mg
Potassium, K300 mg
Sodium, Na120 mg
Zinc, Zn3.5 mg
Copper, Cu0.211 mg
Manganese, Mn0.029 mg
Amino AcidsAmount in 100g
Tryptophan0.149 g
Threonine0.645 g
Isoleucine0.731 g
Leucine1.242 g
Lysine1.324 g
Methionine0.427 g
Cystine0.163 g
Phenylalanine0.642 g
Tyrosine0.48 g
Valine0.749 g
Arginine1.013 g
Histidine0.493 g
Alanine0.875 g
Aspartic acid1.958 g
Glutamic acid2.197 g
Glycine0.708 g
Proline0.912 g
VitaminsAmount in 100g
Selenium, Se32.5 µg
Thiamin0.267 mg
Riboflavin0.451 mg
Niacin7.397 mg
Pantothenic acid2.708 mg
Vitamin B-60.634 mg
Folate, total13 µg
Folate, food13 µg
Folate, DFE13 µg
Vitamin B-126.67 µg
Vitamin E (alpha-tocopherol)0.22 mg