Emu, fan fillet, cooked, broiled

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ProximatesAmount in 100g
Water66.43 g
Energy154 kcal
Energy645 kJ
Protein31.27 g
Total lipid (fat)2.3 g
Ash1.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.583 g
14:00.007 g
16:00.374 g
17:00.003 g
18:00.198 g
20:00.001 g
22:00.001 g
Fatty acids, total monounsaturated0.917 g
16:1 undifferentiated0.074 g
18:1 undifferentiated0.835 g
20:10.007 g
Fatty acids, total polyunsaturated0.318 g
18:2 undifferentiated0.238 g
18:3 undifferentiated0.012 g
20:2 n-6 c,c0.004 g
20:4 undifferentiated0.064 g
Cholesterol82 mg
Scientific Name
Dromaius novaehollandiae
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe4.56 mg
Magnesium, Mg30 mg
Phosphorus, P272 mg
Potassium, K397 mg
Sodium, Na53 mg
Zinc, Zn3.19 mg
Copper, Cu0.232 mg
Manganese, Mn0.026 mg
Amino AcidsAmount in 100g
Tryptophan0.207 g
Threonine0.896 g
Isoleucine1.016 g
Leucine1.726 g
Lysine1.84 g
Methionine0.593 g
Cystine0.226 g
Phenylalanine0.892 g
Tyrosine0.667 g
Valine1.041 g
Arginine1.407 g
Histidine0.685 g
Alanine1.216 g
Aspartic acid2.72 g
Glutamic acid3.053 g
Glycine0.984 g
Proline1.267 g
VitaminsAmount in 100g
Selenium, Se46.1 µg
Thiamin0.35 mg
Riboflavin0.599 mg
Niacin9.814 mg
Pantothenic acid3.387 mg
Vitamin B-60.916 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-129.37 µg
Vitamin E (alpha-tocopherol)0.23 mg