Serving size:
Proximates | Amount in |
---|
Water | 79.8 g |
Energy | 73 kcal |
Energy | 305 kJ |
Protein | 0.66 g |
Total lipid (fat) | 0.5 g |
Ash | 0.64 g |
Carbohydrate, by difference | 18.4 g |
Fiber, total dietary | 7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.023 g |
16:0 | 0.018 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.08 g |
18:1 undifferentiated | 0.08 g |
Fatty acids, total polyunsaturated | 0.247 g |
18:2 undifferentiated | 0.162 g |
18:3 undifferentiated | 0.085 g |
- Scientific Name
- Sambucus spp.
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 38 mg |
Iron, Fe | 1.6 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 39 mg |
Potassium, K | 280 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.061 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.013 g |
Threonine | 0.027 g |
Isoleucine | 0.027 g |
Leucine | 0.06 g |
Lysine | 0.026 g |
Methionine | 0.014 g |
Cystine | 0.015 g |
Phenylalanine | 0.04 g |
Tyrosine | 0.051 g |
Valine | 0.033 g |
Arginine | 0.047 g |
Histidine | 0.015 g |
Alanine | 0.03 g |
Aspartic acid | 0.058 g |
Glutamic acid | 0.096 g |
Glycine | 0.036 g |
Proline | 0.025 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 36 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.06 mg |
Niacin | 0.5 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.23 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Vitamin A, RAE | 30 µg |
Vitamin A, IU | 600 IU |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- ELDERBERRY
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION