Eggs, scrambled, frozen mixture

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ProximatesAmount in 100g
Water72.7 g
Energy131 kcal
Energy548 kJ
Protein13.1 g
Total lipid (fat)5.6 g
Ash1.1 g
Carbohydrate, by difference7.5 g
Sugars, total7.5 g
LipidsAmount in 100g
Fatty acids, total saturated1.052 g
14:00.009 g
16:00.717 g
18:00.318 g
Fatty acids, total monounsaturated2.339 g
16:1 undifferentiated0.057 g
18:1 undifferentiated2.272 g
20:10.004 g
Fatty acids, total polyunsaturated1.778 g
18:2 undifferentiated1.635 g
18:3 undifferentiated0.115 g
20:4 undifferentiated0.019 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.005 g
Cholesterol277 mg
Carbohydrate Factor
3.68
Fat Factor
9.02
Protein Factor
4.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe0.23 mg
Magnesium, Mg10 mg
Phosphorus, P30 mg
Potassium, K147 mg
Sodium, Na162 mg
Zinc, Zn0.14 mg
Copper, Cu0.03 mg
VitaminsAmount in 100g
Selenium, Se22.9 µg
Thiamin0.01 mg
Riboflavin0.3 mg
Niacin0.09 mg
Vitamin B-60.01 mg
Folate, total17 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total255.7 mg
Vitamin B-120.17 µg
Vitamin A, RAE21 µg
Carotene, beta246 µg
Vitamin A, IU410 IU
Vitamin E (alpha-tocopherol)0.84 mg
Vitamin D (D2 + D3)1.8 µg
Vitamin D3 (cholecalciferol)1.8 µg
Vitamin D72 IU
Vitamin K (phylloquinone)1.8 µg