Proximates | Amount in 100g |
---|---|
Water | 86.9 g |
Energy | 49 kcal |
Energy | 205 kJ |
Protein | 0.9 g |
Total lipid (fat) | 0.7 g |
Ash | 1.73 g |
Carbohydrate, by difference | 9.77 g |
Fiber, total dietary | 2.5 g |
Sugars, total | 4.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.14 g |
16:0 | 0.098 g |
18:0 | 0.035 g |
Fatty acids, total monounsaturated | 0.063 g |
16:1 undifferentiated | 0.007 g |
18:1 undifferentiated | 0.057 g |
Fatty acids, total polyunsaturated | 0.294 g |
18:2 undifferentiated | 0.245 g |
18:3 undifferentiated | 0.049 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 25 mg |
Iron, Fe | 0.77 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 9 mg |
Potassium, K | 12 mg |
Sodium, Na | 1674 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.173 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.6 µg |
Thiamin | 0.05 mg |
Riboflavin | 0.07 mg |
Niacin | 0.66 mg |
Vitamin B-6 | 0.14 mg |
Folate, total | 20 µg |
Folate, food | 20 µg |
Folate, DFE | 20 µg |
Choline, total | 11.9 mg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 30 µg |
Vitamin A, IU | 50 IU |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Vitamin K (phylloquinone) | 3.7 µg |