Serving size:
Proximates | Amount in |
---|
Water | 82.54 g |
Energy | 88 kcal |
Energy | 367 kJ |
Protein | 4.55 g |
Total lipid (fat) | 4.19 g |
Ash | 0.67 g |
Carbohydrate, by difference | 8.05 g |
Sugars, total | 8.05 g |
Sucrose | 0.04 g |
Glucose (dextrose) | 0.07 g |
Fructose | 0.04 g |
Lactose | 7.84 g |
Maltose | 0.04 g |
Galactose | 0.04 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.591 g |
4:0 | 0.129 g |
6:0 | 0.076 g |
8:0 | 0.044 g |
10:0 | 0.1 g |
12:0 | 0.112 g |
14:0 | 0.401 g |
16:0 | 1.131 g |
18:0 | 0.511 g |
Fatty acids, total monounsaturated | 1.302 g |
16:1 undifferentiated | 0.101 g |
18:1 undifferentiated | 1.142 g |
Fatty acids, total polyunsaturated | 0.198 g |
18:2 undifferentiated | 0.132 g |
18:3 undifferentiated | 0.059 g |
20:4 undifferentiated | 0.003 g |
Cholesterol | 59 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.37
Minerals | Amount in |
---|
Calcium, Ca | 130 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 109 mg |
Potassium, K | 165 mg |
Sodium, Na | 54 mg |
Zinc, Zn | 0.46 mg |
Copper, Cu | 0.013 mg |
Manganese, Mn | 0.005 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.085 g |
Threonine | 0.201 g |
Isoleucine | 0.237 g |
Leucine | 0.383 g |
Lysine | 0.257 g |
Methionine | 0.12 g |
Cystine | 0.057 g |
Phenylalanine | 0.225 g |
Tyrosine | 0.199 g |
Valine | 0.289 g |
Arginine | 0.191 g |
Histidine | 0.108 g |
Alanine | 0.199 g |
Aspartic acid | 0.4 g |
Glutamic acid | 0.775 g |
Glycine | 0.128 g |
Proline | 0.349 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.2 µg |
Fluoride, F | 0.2 µg |
Vitamin C, total ascorbic acid | 1.5 mg |
Thiamin | 0.034 mg |
Riboflavin | 0.19 mg |
Niacin | 0.105 mg |
Pantothenic acid | 0.417 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 52.2 mg |
Betaine | 0.6 mg |
Vitamin B-12 | 0.45 µg |
Vitamin A, RAE | 59 µg |
Retinol | 58 µg |
Carotene, beta | 7 µg |
Vitamin A, IU | 206 IU |
Lutein + zeaxanthin | 54 µg |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Tocopherol, gamma | 0.08 mg |
Vitamin D (D2 + D3) | 1.2 µg |
Vitamin D3 (cholecalciferol) | 1.2 µg |
Vitamin D | 49 IU |
Vitamin K (phylloquinone) | 0.3 µg |