Serving size:
| Proximates | Amount in |
|---|
| Water | 51.23 g |
| Energy | 307 kcal |
| Energy | 1283 kJ |
| Protein | 13.87 g |
| Total lipid (fat) | 22.82 g |
| Ash | 1.13 g |
| Carbohydrate, by difference | 10.95 g |
| Sugars, total | 10.3 g |
| Sucrose | 10.1 g |
| Glucose (dextrose) | 0.1 g |
| Fructose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7.11 g |
| 12:0 | 0.003 g |
| 14:0 | 0.104 g |
| 15:0 | 0.013 g |
| 16:0 | 5.127 g |
| 17:0 | 0.041 g |
| 18:0 | 1.822 g |
| Fatty acids, total monounsaturated | 8.885 g |
| 14:1 | 0.019 g |
| 16:1 undifferentiated | 0.527 g |
| 17:1 | 0.022 g |
| 18:1 undifferentiated | 8.259 g |
| 20:1 | 0.058 g |
| Fatty acids, total polyunsaturated | 3.856 g |
| 18:2 undifferentiated | 3.154 g |
| 18:3 undifferentiated | 0.112 g |
| 18:3 n-3 c,c,c (ALA) | 0.083 g |
| 18:3 n-6 c,c,c | 0.029 g |
| 20:2 n-6 c,c | 0.048 g |
| 20:4 undifferentiated | 0.4 g |
| 22:5 n-3 (DPA) | 0.013 g |
| 22:6 n-3 (DHA) | 0.129 g |
| Fatty acids, total trans | 0.115 g |
| Cholesterol | 917 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 124 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 404 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 3.06 mg |
| Copper, Cu | 0.012 mg |
| Manganese, Mn | 0.08 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.19 g |
| Threonine | 0.627 g |
| Isoleucine | 0.697 g |
| Leucine | 1.18 g |
| Lysine | 1.033 g |
| Methionine | 0.36 g |
| Cystine | 0.227 g |
| Phenylalanine | 0.607 g |
| Tyrosine | 0.507 g |
| Valine | 0.79 g |
| Arginine | 0.917 g |
| Histidine | 0.353 g |
| Alanine | 0.703 g |
| Aspartic acid | 1.337 g |
| Glutamic acid | 1.69 g |
| Glycine | 0.417 g |
| Proline | 0.547 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 53.5 µg |
| Thiamin | 0.14 mg |
| Riboflavin | 0.523 mg |
| Niacin | 0.037 mg |
| Pantothenic acid | 3.287 mg |
| Vitamin B-6 | 0.398 mg |
| Folate, total | 174 µg |
| Folate, food | 174 µg |
| Folate, DFE | 174 µg |
| Choline, total | 669.3 mg |
| Vitamin B-12 | 1.64 µg |
| Vitamin A, RAE | 316 µg |
| Retinol | 313 µg |
| Carotene, alpha | 38 µg |
| Cryptoxanthin, beta | 33 µg |
| Vitamin A, IU | 1103 IU |
| Lutein + zeaxanthin | 967 µg |
| Vitamin E (alpha-tocopherol) | 2.25 mg |
| Vitamin D (D2 + D3) | 3.1 µg |
| Vitamin D3 (cholecalciferol) | 3.1 µg |
| Vitamin D | 123 IU |
| Vitamin K (phylloquinone) | 0.7 µg |
