Serving size:
Proximates | Amount in |
---|
Water | 56.77 g |
Energy | 299 kcal |
Energy | 1252 kJ |
Protein | 15.33 g |
Total lipid (fat) | 25.24 g |
Ash | 1.37 g |
Carbohydrate, by difference | 1.3 g |
Sugars, total | 0.17 g |
Glucose (dextrose) | 0.17 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 7.922 g |
14:0 | 0.106 g |
15:0 | 0.012 g |
16:0 | 5.737 g |
17:0 | 0.051 g |
18:0 | 2.013 g |
20:0 | 0.003 g |
Fatty acids, total monounsaturated | 9.775 g |
14:1 | 0.025 g |
16:1 undifferentiated | 0.596 g |
18:1 undifferentiated | 9.091 g |
20:1 | 0.063 g |
Fatty acids, total polyunsaturated | 4.248 g |
18:2 undifferentiated | 3.514 g |
18:3 undifferentiated | 0.114 g |
18:3 n-3 c,c,c (ALA) | 0.094 g |
18:3 n-6 c,c,c | 0.02 g |
18:4 | 0.036 g |
20:2 n-6 c,c | 0.051 g |
20:4 undifferentiated | 0.43 g |
22:5 n-3 (DPA) | 0.009 g |
22:6 n-3 (DHA) | 0.13 g |
Fatty acids, total trans | 0.103 g |
Cholesterol | 991 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 133 mg |
Iron, Fe | 3.67 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 420 mg |
Potassium, K | 121 mg |
Sodium, Na | 71 mg |
Zinc, Zn | 3.17 mg |
Copper, Cu | 0.024 mg |
Manganese, Mn | 0.078 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.22 g |
Threonine | 0.697 g |
Isoleucine | 0.77 g |
Leucine | 1.334 g |
Lysine | 1.167 g |
Methionine | 0.37 g |
Cystine | 0.27 g |
Phenylalanine | 0.68 g |
Tyrosine | 0.673 g |
Valine | 0.897 g |
Arginine | 1.077 g |
Histidine | 0.393 g |
Alanine | 0.8 g |
Aspartic acid | 1.484 g |
Glutamic acid | 1.917 g |
Glycine | 0.47 g |
Proline | 0.607 g |
Vitamins | Amount in |
---|
Selenium, Se | 56.4 µg |
Thiamin | 0.223 mg |
Riboflavin | 0.563 mg |
Niacin | 0.031 mg |
Pantothenic acid | 3.437 mg |
Vitamin B-6 | 0.442 mg |
Folate, total | 151 µg |
Folate, food | 151 µg |
Folate, DFE | 151 µg |
Choline, total | 639.3 mg |
Vitamin B-12 | 1.64 µg |
Vitamin A, RAE | 395 µg |
Retinol | 394 µg |
Carotene, beta | 10 µg |
Carotene, alpha | 36 µg |
Cryptoxanthin, beta | 32 µg |
Vitamin A, IU | 1330 IU |
Lutein + zeaxanthin | 904 µg |
Vitamin E (alpha-tocopherol) | 2.24 mg |
Vitamin D (D2 + D3) | 5.2 µg |
Vitamin D3 (cholecalciferol) | 5.2 µg |
Vitamin D | 210 IU |
Vitamin K (phylloquinone) | 0.7 µg |