Serving size:
Proximates | Amount in |
---|
Water | 1.87 g |
Energy | 615 kcal |
Energy | 2574 kJ |
Protein | 48.17 g |
Total lipid (fat) | 43.95 g |
Ash | 3.63 g |
Carbohydrate, by difference | 2.38 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 13.198 g |
14:0 | 0.12 g |
16:0 | 9.703 g |
18:0 | 3.374 g |
Fatty acids, total monounsaturated | 17.564 g |
16:1 undifferentiated | 1.463 g |
18:1 undifferentiated | 16.102 g |
Fatty acids, total polyunsaturated | 5.713 g |
18:2 undifferentiated | 4.881 g |
18:3 undifferentiated | 0.124 g |
20:4 undifferentiated | 0.368 g |
Cholesterol | 2017 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 222 mg |
Iron, Fe | 8.28 mg |
Magnesium, Mg | 49 mg |
Phosphorus, P | 715 mg |
Potassium, K | 515 mg |
Sodium, Na | 548 mg |
Zinc, Zn | 5.71 mg |
Copper, Cu | 0.27 mg |
Manganese, Mn | 0.15 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.771 g |
Threonine | 2.366 g |
Isoleucine | 3.014 g |
Leucine | 4.231 g |
Lysine | 3.252 g |
Methionine | 1.557 g |
Cystine | 1.148 g |
Phenylalanine | 2.721 g |
Tyrosine | 2.004 g |
Valine | 3.468 g |
Arginine | 3.083 g |
Histidine | 1.164 g |
Alanine | 2.813 g |
Aspartic acid | 4.778 g |
Glutamic acid | 6.135 g |
Glycine | 1.603 g |
Proline | 1.911 g |
Vitamins | Amount in |
---|
Selenium, Se | 121.1 µg |
Thiamin | 0.325 mg |
Riboflavin | 1.232 mg |
Niacin | 0.259 mg |
Pantothenic acid | 6.71 mg |
Vitamin B-6 | 0.42 mg |
Folate, total | 193 µg |
Folate, food | 193 µg |
Folate, DFE | 193 µg |
Vitamin B-12 | 10.51 µg |
Vitamin A, RAE | 616 µg |
Retinol | 616 µg |
Vitamin A, IU | 2050 IU |