Egg, whole, dried

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ProximatesAmount in 100g
Water3.67 g
Energy605 kcal
Energy2530 kJ
Protein48.37 g
Total lipid (fat)43.04 g
Ash3.4 g
Carbohydrate, by difference1.53 g
Sugars, total0.3 g
Sucrose0.03 g
Glucose (dextrose)0.27 g
LipidsAmount in 100g
Fatty acids, total saturated13.516 g
14:00.136 g
15:00.026 g
16:09.755 g
17:00.083 g
18:03.507 g
20:00.01 g
Fatty acids, total monounsaturated17.073 g
14:10.028 g
16:1 undifferentiated0.733 g
18:1 undifferentiated16.173 g
20:10.131 g
22:1 undifferentiated0.007 g
22:1 c0.007 g
Fatty acids, total polyunsaturated6.856 g
18:2 undifferentiated5.705 g
18:3 undifferentiated0.162 g
18:3 n-3 c,c,c (ALA)0.118 g
18:3 n-6 c,c,c0.044 g
18:40.056 g
20:2 n-6 c,c0.089 g
20:4 undifferentiated0.698 g
22:5 n-3 (DPA)0.019 g
22:6 n-3 (DHA)0.183 g
Fatty acids, total trans0.156 g
Cholesterol1630 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca236 mg
Iron, Fe4.33 mg
Magnesium, Mg34 mg
Phosphorus, P629 mg
Potassium, K540 mg
Sodium, Na480 mg
Zinc, Zn3.15 mg
Copper, Cu0.203 mg
Manganese, Mn0.058 mg
Amino AcidsAmount in 100g
Tryptophan0.78 g
Threonine2.143 g
Isoleucine2.45 g
Leucine4.177 g
Lysine3.361 g
Methionine1.504 g
Cystine1.077 g
Phenylalanine2.547 g
Tyrosine1.994 g
Valine3.01 g
Arginine3.091 g
Histidine1.21 g
Alanine2.723 g
Aspartic acid5.053 g
Glutamic acid6.43 g
Glycine1.633 g
Proline1.844 g
VitaminsAmount in 100g
Selenium, Se164.7 µg
Thiamin0.183 mg
Riboflavin1.977 mg
Niacin0.34 mg
Pantothenic acid5.55 mg
Vitamin B-60.494 mg
Folate, total119 µg
Folate, food119 µg
Folate, DFE119 µg
Choline, total1266.7 mg
Vitamin B-123.39 µg
Vitamin A, RAE150 µg
Retinol150 µg
Cryptoxanthin, beta36 µg
Vitamin A, IU500 IU
Lutein + zeaxanthin835 µg
Vitamin E (alpha-tocopherol)2.17 mg
Vitamin D (D2 + D3)3.1 µg
Vitamin D3 (cholecalciferol)3.1 µg
Vitamin D125 IU
Vitamin K (phylloquinone)1.2 µg