Serving size:
Proximates | Amount in |
---|
Water | 3.67 g |
Energy | 605 kcal |
Energy | 2530 kJ |
Protein | 48.37 g |
Total lipid (fat) | 43.04 g |
Ash | 3.4 g |
Carbohydrate, by difference | 1.53 g |
Sugars, total | 0.3 g |
Sucrose | 0.03 g |
Glucose (dextrose) | 0.27 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 13.516 g |
14:0 | 0.136 g |
15:0 | 0.026 g |
16:0 | 9.755 g |
17:0 | 0.083 g |
18:0 | 3.507 g |
20:0 | 0.01 g |
Fatty acids, total monounsaturated | 17.073 g |
14:1 | 0.028 g |
16:1 undifferentiated | 0.733 g |
18:1 undifferentiated | 16.173 g |
20:1 | 0.131 g |
22:1 undifferentiated | 0.007 g |
22:1 c | 0.007 g |
Fatty acids, total polyunsaturated | 6.856 g |
18:2 undifferentiated | 5.705 g |
18:3 undifferentiated | 0.162 g |
18:3 n-3 c,c,c (ALA) | 0.118 g |
18:3 n-6 c,c,c | 0.044 g |
18:4 | 0.056 g |
20:2 n-6 c,c | 0.089 g |
20:4 undifferentiated | 0.698 g |
22:5 n-3 (DPA) | 0.019 g |
22:6 n-3 (DHA) | 0.183 g |
Fatty acids, total trans | 0.156 g |
Cholesterol | 1630 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 236 mg |
Iron, Fe | 4.33 mg |
Magnesium, Mg | 34 mg |
Phosphorus, P | 629 mg |
Potassium, K | 540 mg |
Sodium, Na | 480 mg |
Zinc, Zn | 3.15 mg |
Copper, Cu | 0.203 mg |
Manganese, Mn | 0.058 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.78 g |
Threonine | 2.143 g |
Isoleucine | 2.45 g |
Leucine | 4.177 g |
Lysine | 3.361 g |
Methionine | 1.504 g |
Cystine | 1.077 g |
Phenylalanine | 2.547 g |
Tyrosine | 1.994 g |
Valine | 3.01 g |
Arginine | 3.091 g |
Histidine | 1.21 g |
Alanine | 2.723 g |
Aspartic acid | 5.053 g |
Glutamic acid | 6.43 g |
Glycine | 1.633 g |
Proline | 1.844 g |
Vitamins | Amount in |
---|
Selenium, Se | 164.7 µg |
Thiamin | 0.183 mg |
Riboflavin | 1.977 mg |
Niacin | 0.34 mg |
Pantothenic acid | 5.55 mg |
Vitamin B-6 | 0.494 mg |
Folate, total | 119 µg |
Folate, food | 119 µg |
Folate, DFE | 119 µg |
Choline, total | 1266.7 mg |
Vitamin B-12 | 3.39 µg |
Vitamin A, RAE | 150 µg |
Retinol | 150 µg |
Cryptoxanthin, beta | 36 µg |
Vitamin A, IU | 500 IU |
Lutein + zeaxanthin | 835 µg |
Vitamin E (alpha-tocopherol) | 2.17 mg |
Vitamin D (D2 + D3) | 3.1 µg |
Vitamin D3 (cholecalciferol) | 3.1 µg |
Vitamin D | 125 IU |
Vitamin K (phylloquinone) | 1.2 µg |