Serving size:
Proximates | Amount in |
---|
Water | 88.97 g |
Energy | 46 kcal |
Energy | 190 kJ |
Protein | 9.3 g |
Total lipid (fat) | 0.04 g |
Ash | 0.43 g |
Carbohydrate, by difference | 1.26 g |
Sugars, total | 0.2 g |
Glucose (dextrose) | 0.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.008 g |
16:0 | 0.006 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.009 g |
18:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.004 g |
18:2 undifferentiated | 0.004 g |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.17 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 13 mg |
Potassium, K | 169 mg |
Sodium, Na | 169 mg |
Zinc, Zn | 0.07 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.007 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.161 g |
Threonine | 0.413 g |
Isoleucine | 0.51 g |
Leucine | 0.853 g |
Lysine | 0.693 g |
Methionine | 0.361 g |
Cystine | 0.262 g |
Phenylalanine | 0.6 g |
Tyrosine | 0.407 g |
Valine | 0.666 g |
Arginine | 0.57 g |
Histidine | 0.24 g |
Alanine | 0.6 g |
Aspartic acid | 1.057 g |
Glutamic acid | 1.35 g |
Glycine | 0.356 g |
Proline | 0.373 g |
Vitamins | Amount in |
---|
Selenium, Se | 9.2 µg |
Thiamin | 0.023 mg |
Riboflavin | 0.423 mg |
Niacin | 0.093 mg |
Pantothenic acid | 0.147 mg |
Vitamin B-6 | 0.004 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Choline, total | 2.5 mg |
Vitamin B-12 | 0.9 µg |
Lutein + zeaxanthin | 20 µg |