Serving size:
| Proximates | Amount in |
|---|
| Water | 14.62 g |
| Energy | 351 kcal |
| Energy | 1469 kJ |
| Protein | 76.92 g |
| Total lipid (fat) | 0.04 g |
| Ash | 4.25 g |
| Carbohydrate, by difference | 4.17 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 1.181 g |
| Threonine | 3.421 g |
| Isoleucine | 4.689 g |
| Leucine | 6.695 g |
| Lysine | 4.738 g |
| Methionine | 2.991 g |
| Cystine | 1.908 g |
| Phenylalanine | 4.837 g |
| Tyrosine | 3.089 g |
| Valine | 5.76 g |
| Arginine | 4.492 g |
| Histidine | 1.748 g |
| Alanine | 4.96 g |
| Aspartic acid | 6.806 g |
| Glutamic acid | 10.732 g |
| Glycine | 2.88 g |
| Proline | 2.892 g |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 83 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 1042 mg |
| Sodium, Na | 1156 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.23 mg |
| Manganese, Mn | 0.07 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 116.8 µg |
| Thiamin | 0.035 mg |
| Riboflavin | 2.162 mg |
| Niacin | 0.675 mg |
| Pantothenic acid | 1.829 mg |
| Vitamin B-6 | 0.023 mg |
| Folate, total | 89 µg |
| Folate, food | 89 µg |
| Folate, DFE | 89 µg |
| Choline, total | 8.4 mg |
| Vitamin B-12 | 0.49 µg |
