Egg rolls, vegetable, refrigerated, heated

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ProximatesAmount in 100g
Water54.46 g
Energy196 kcal
Energy822 kJ
Protein6.62 g
Total lipid (fat)4.67 g
Ash2.26 g
Carbohydrate, by difference31.99 g
Fiber, total dietary2.8 g
Sugars, total6.85 g
Sucrose2.31 g
Glucose (dextrose)1.33 g
Fructose1.06 g
Maltose2.15 g
Starch20.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.756 g
14:00.003 g
15:00.001 g
16:00.525 g
17:00.004 g
18:00.189 g
20:00.013 g
22:00.014 g
24:00.007 g
Fatty acids, total monounsaturated1.271 g
16:1 undifferentiated0.004 g
17:10.002 g
18:1 undifferentiated1.245 g
20:10.02 g
Fatty acids, total polyunsaturated2.191 g
18:2 undifferentiated2.007 g
18:3 undifferentiated0.179 g
20:2 n-6 c,c0.001 g
20:5 n-3 (EPA)0.003 g
22:5 n-3 (DPA)0.001 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca46 mg
Iron, Fe1.95 mg
Magnesium, Mg26 mg
Phosphorus, P83 mg
Potassium, K250 mg
Sodium, Na561 mg
Zinc, Zn0.55 mg
Copper, Cu0.11 mg
Manganese, Mn0.495 mg
Amino AcidsAmount in 100g
Tryptophan0.09 g
Threonine0.19 g
Isoleucine0.21 g
Leucine0.42 g
Lysine0.19 g
Methionine0.1 g
Cystine0.12 g
Phenylalanine0.29 g
Tyrosine0.16 g
Valine0.24 g
Arginine0.3 g
Histidine0.14 g
Alanine0.23 g
Aspartic acid0.44 g
Glutamic acid1.85 g
Glycine0.23 g
Proline0.61 g
VitaminsAmount in 100g
Selenium, Se12.9 µg
Vitamin C, total ascorbic acid13.7 mg
Thiamin0.25 mg
Riboflavin0.15 mg
Niacin1.99 mg
Pantothenic acid0.41 mg
Vitamin B-60.144 mg
Folate, total74 µg
Folic acid48 µg
Folate, food26 µg
Folate, DFE108 µg
Choline, total12.9 mg
Vitamin B-120.1 µg
Vitamin A, RAE165 µg
Carotene, beta1625 µg
Carotene, alpha703 µg
Vitamin A, IU3295 IU
Lutein + zeaxanthin204 µg
Vitamin E (alpha-tocopherol)0.54 mg
Tocopherol, beta1.46 mg
Tocopherol, gamma1.72 mg
Tocopherol, delta0.4 mg
Tocotrienol, alpha0.5 mg
Vitamin K (phylloquinone)41.9 µg