Egg Mix, USDA Commodity

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ProximatesAmount in 100g
Water2.78 g
Energy555 kcal
Energy2321 kJ
Protein35.6 g
Total lipid (fat)34.5 g
Ash3.15 g
Carbohydrate, by difference23.97 g
Sugars, total2.46 g
Glucose (dextrose)0.64 g
Maltose1.81 g
LipidsAmount in 100g
Fatty acids, total saturated10.305 g
14:00.097 g
16:07.579 g
17:00.057 g
18:02.541 g
20:00.031 g
Fatty acids, total monounsaturated13.745 g
16:1 undifferentiated0.765 g
18:1 undifferentiated12.872 g
20:10.109 g
Fatty acids, total polyunsaturated7.555 g
18:2 undifferentiated6.836 g
18:3 undifferentiated0.165 g
18:3 n-3 c,c,c (ALA)0.143 g
18:3 n-6 c,c,c0.022 g
20:2 n-6 c,c0.047 g
20:4 undifferentiated0.507 g
Cholesterol975 mg
Carbohydrate Factor
3.68
Fat Factor
9.02
Protein Factor
4.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca171 mg
Iron, Fe3.23 mg
Magnesium, Mg11 mg
Phosphorus, P451 mg
Potassium, K373 mg
Sodium, Na576 mg
Zinc, Zn2.76 mg
Copper, Cu0.149 mg
Manganese, Mn0.056 mg
Amino AcidsAmount in 100g
Tryptophan0.4 g
Threonine1.411 g
Isoleucine1.938 g
Leucine3.312 g
Lysine3.909 g
Methionine1.443 g
Cystine0.523 g
Phenylalanine1.903 g
Tyrosine1.262 g
Valine2.313 g
Arginine2.387 g
Histidine0.876 g
Alanine1.726 g
Aspartic acid3.701 g
Glutamic acid4.695 g
Glycine1.295 g
Proline1.953 g
VitaminsAmount in 100g
Selenium, Se118 µg
Thiamin0.19 mg
Riboflavin1.277 mg
Niacin0.267 mg
Pantothenic acid6.5 mg
Vitamin B-60.207 mg
Folate, total138 µg
Folate, food138 µg
Folate, DFE138 µg
Choline, total602.5 mg
Betaine1.6 mg
Vitamin B-122.9 µg
Vitamin A, RAE117 µg
Retinol116 µg
Cryptoxanthin, beta13 µg
Vitamin A, IU398 IU
Vitamin E (alpha-tocopherol)2.04 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma4.29 mg
Tocopherol, delta0.19 mg
Tocotrienol, alpha0.14 mg
Tocotrienol, gamma0.08 mg
Tocotrienol, delta0.04 mg
Vitamin D (D2 + D3)7.4 µg
Vitamin D3 (cholecalciferol)7.4 µg
Vitamin D296 IU
Vitamin K (phylloquinone)0.7 µg
Menaquinone-411.4 µg