Serving size:
| Proximates | Amount in |
|---|
| Water | 75.17 g |
| Energy | 110 kcal |
| Energy | 460 kJ |
| Protein | 10.25 g |
| Total lipid (fat) | 4.73 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 8.58 g |
| Fiber, total dietary | 4.8 g |
| Sugars, total | 2.48 g |
| Sucrose | 1.13 g |
| Fructose | 0.21 g |
| Maltose | 1.14 g |
| Starch | 2.5 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.115 g |
| Threonine | 0.305 g |
| Isoleucine | 0.27 g |
| Leucine | 0.68 g |
| Lysine | 0.69 g |
| Methionine | 0.13 g |
| Cystine | 0.105 g |
| Phenylalanine | 0.445 g |
| Tyrosine | 0.305 g |
| Valine | 0.295 g |
| Arginine | 0.66 g |
| Histidine | 0.25 g |
| Alanine | 0.42 g |
| Aspartic acid | 1.235 g |
| Glutamic acid | 1.835 g |
| Glycine | 0.4 g |
| Proline | 0.605 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 2.11 mg |
| Magnesium, Mg | 61 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 482 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.32 mg |
| Copper, Cu | 0.324 mg |
| Manganese, Mn | 1.01 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 9.7 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.265 mg |
| Niacin | 0.925 mg |
| Pantothenic acid | 0.535 mg |
| Vitamin B-6 | 0.135 mg |
| Folate, total | 303 µg |
| Folate, food | 303 µg |
| Folate, DFE | 303 µg |
| Choline, total | 56 mg |
| Betaine | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Tocopherol, beta | 0.06 mg |
| Tocopherol, gamma | 5.55 mg |
| Tocopherol, delta | 3.04 mg |
| Vitamin K (phylloquinone) | 31.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SOYBEAN
- SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNRIPE OR IMMATURE
