Serving size:
| Proximates | Amount in |
|---|
| Water | 58.1 g |
| Energy | 273 kcal |
| Energy | 1143 kJ |
| Protein | 12 g |
| Total lipid (fat) | 22.91 g |
| Ash | 3.07 g |
| Carbohydrate, by difference | 3.93 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 0.9 g |
| Glucose (dextrose) | 0.48 g |
| Fructose | 0.11 g |
| Maltose | 0.31 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.044 g |
| 10:0 | 0.071 g |
| 12:0 | 0.07 g |
| 14:0 | 0.676 g |
| 16:0 | 5.706 g |
| 18:0 | 2.521 g |
| Fatty acids, total monounsaturated | 11.433 g |
| 16:1 undifferentiated | 1.175 g |
| 18:1 undifferentiated | 10.165 g |
| 20:1 | 0.093 g |
| Fatty acids, total polyunsaturated | 3.053 g |
| 18:2 undifferentiated | 2.291 g |
| 18:3 undifferentiated | 0.659 g |
| 20:4 undifferentiated | 0.075 g |
| 20:5 n-3 (EPA) | 0.004 g |
| 22:5 n-3 (DPA) | 0.008 g |
| 22:6 n-3 (DHA) | 0.016 g |
| Cholesterol | 60 mg |
| Phytosterols | 3 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 119 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 786 mg |
| Zinc, Zn | 2.53 mg |
| Copper, Cu | 0.069 mg |
| Manganese, Mn | 0.039 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.172 g |
| Threonine | 0.76 g |
| Isoleucine | 0.853 g |
| Leucine | 1.415 g |
| Lysine | 1.541 g |
| Methionine | 0.475 g |
| Cystine | 0.238 g |
| Phenylalanine | 0.718 g |
| Tyrosine | 0.595 g |
| Valine | 0.918 g |
| Arginine | 1.175 g |
| Histidine | 0.603 g |
| Alanine | 1.076 g |
| Aspartic acid | 1.654 g |
| Glutamic acid | 2.753 g |
| Glycine | 1.062 g |
| Proline | 0.837 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 18.4 µg |
| Fluoride, F | 4.7 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.134 mg |
| Riboflavin | 0.134 mg |
| Niacin | 3.384 mg |
| Pantothenic acid | 0.494 mg |
| Vitamin B-6 | 0.236 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 65 mg |
| Betaine | 5.3 mg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 33 µg |
| Vitamin A, IU | 110 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
