Serving size:
| Proximates | Amount in |
|---|
| Water | 88.2 g |
| Energy | 37 kcal |
| Energy | 155 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 8.53 g |
| Fiber, total dietary | 3.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.033 g |
| Fatty acids, total monounsaturated | 0.102 g |
| Fatty acids, total polyunsaturated | 0.003 g |
- Scientific Name
- Moringa oleifera
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 461 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.084 mg |
| Manganese, Mn | 0.259 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 141 mg |
| Thiamin | 0.053 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.62 mg |
| Pantothenic acid | 0.794 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 44 µg |
| Folate, food | 44 µg |
| Folate, DFE | 44 µg |
| Vitamin A, RAE | 4 µg |
| Vitamin A, IU | 74 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- HORSERADISH TREE
- POD OR SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
