Drumstick leaves, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water81.65 g
Energy60 kcal
Energy251 kJ
Protein5.27 g
Total lipid (fat)0.93 g
Ash1 g
Carbohydrate, by difference11.15 g
Fiber, total dietary2 g
Sugars, total1 g
LipidsAmount in 100g
Fatty acids, total saturated0.152 g
16:00.03 g
18:00.062 g
Fatty acids, total monounsaturated0.473 g
18:1 undifferentiated0.473 g
Fatty acids, total polyunsaturated0.015 g
18:2 undifferentiated0.015 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca151 mg
Iron, Fe2.32 mg
Magnesium, Mg151 mg
Phosphorus, P67 mg
Potassium, K344 mg
Sodium, Na9 mg
Zinc, Zn0.49 mg
Copper, Cu0.086 mg
Manganese, Mn0.868 mg
Amino AcidsAmount in 100g
Tryptophan0.081 g
Threonine0.23 g
Isoleucine0.253 g
Leucine0.443 g
Lysine0.301 g
Methionine0.069 g
Cystine0.078 g
Phenylalanine0.273 g
Tyrosine0.195 g
Valine0.342 g
Arginine0.298 g
Histidine0.11 g
Alanine0.395 g
Aspartic acid0.516 g
Glutamic acid0.58 g
Glycine0.29 g
Proline0.253 g
VitaminsAmount in 100g
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid31 mg
Thiamin0.222 mg
Riboflavin0.509 mg
Niacin1.995 mg
Pantothenic acid0.102 mg
Vitamin B-60.929 mg
Folate, total23 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total21 mg
Vitamin A, RAE351 µg
Carotene, beta4208 µg
Vitamin A, IU7013 IU
Lutein + zeaxanthin1747 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K (phylloquinone)108 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • HORSERADISH TREE
  • LEAF
  • SOLID
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE